Made with Organic Wheatgrass   Excellent metabolic support & may help in detoxification May help improve Immunity, thus may help in Healthy Cell Care & Blood sugar control Good source of Micronutrients & essential elements May help purify blood & enhances blood quality & quantity   How to Use: Take 2 tablets twice a day or recommended by the physician It should be taken on empty stomach before meals For better results it should be taken with warm water  

In Dr Sherry Rogers’ book “Detoxify or Die” she advocates a technique called “Far Infrared Saunas”. Far infra red light constitute the main energy-source that comes from the sun and are responsible for warming our skin when we sit in direct sunshine. The light penetrate several centimeters through the skin and heat up subcutaneous tissues. With enough sun on the skin, the skin will sweat; chemicals from subcutaneous tissues will be mobilised and pass out through sweat. The sunshine does this without heating up the core temperature (although if you lie in the sun for long enough then the core temperature will eventually rise; ) therefore chemicals can be mobilised and excreted without causing systemic poisoning. Dr Rogers describes many case-histories in her book of patients who, for example, have severe heart-disease who would certainly not tolerate a sauna,  but who can tolerate FIRS very comfortably.

Microgreens are Tiny but powerful friends. Microgreens provide more than 40 times the nutrition compared to its full grown state. HEALTH BENEFITS + Antioxidant + Reduces risk of breast cancer + Minimizes menopause symptoms and excessive menstruation + Prevents osteoporosis + Lower blood glucose levels and treat diabetes + Contains antioxidants and other anti-aging agents + One of the best cholesterol-lowering food + Contributes to detoxify the urinary tract + Purifies blood and liver + Has a strong alkaline effect on the body + Eases general digestive problems + Contains high levels of enzymes for food digestion and assimilation   Suggested Dosage About 20 to 50 gms of raw microgreens twice a day can make a very healthy and tasty contribution to your diet and health. Disclaimer The information compiled in this article is for information sake only and not meant to replace a Doctor. Consult your nearest Ayurveda Doctor for your specific treatment.

Bhringraj is an important Ayurveda herb, widely used in hair fall treatment, liver disorders, skin diseases etc. Its botanical name is – Eclipta alba. Its whole plant is used for various medicinal purposes  

Brahmi is a small succulent herb with numerous branches, rooting at the nodes. It grows naturally in wet soil, shallow water and marshes. It has small flowers that are light purple or white in color with not more than four or five petals. Brahmi is a therapeutic herb commonly used as a memory enhancer, aphrodisiac and a health tonic. Brahmi is excellent for improving your brain functions and strengthening memory. It enhances the three aspects of memory which include long term memory, short term memory and the retaining capacity. Brahmi has a cooling property which keeps the mind calm and free of anxiety. It also promotes sound sleep. Brahmi is full of antioxidants that are essential for living a healthy life. Antioxidants help in removing free radicals that can further mutate into cancer cells.