Yoga Essence Rishikesh

Tapovan, Rishikesh, Uttarakhand

Yoga Essence provides a solid platform for a yoga retreat in Rishikesh and to understand the root cause of those issues along with their solutions. This is the school which goes to the root and applies yoga for a blissful and transformed life. Yoga is a Science and Art of Living Blissfully.Knowingly or unknowingly we are continuously looking for the solution of Body, Mind and Soul issues. The Yoga Retreat in Rishikesh at affiliate yoga school Yoga Essence is a unique and powerful program to experience deep relaxation, healing, and transformation through both traditional and modern form of asana & pranayama practices, yoga nidra, yogic cleansing processes and many contemporary meditation practices. At the same time, the aspirants will learn and equipped with the skill & materials to use the same in their everyday life for a peaceful and joyous living.

Yoga Essence Rishikesh is going to organize 09 Days Yoga and Meditation Retreat including Yoga Nidra during the Christmas week. The main objective of organizing this Christmas Yoga and Meditation Retreat is to explore what it truly means to deeply relax, rejuvenate, take care of your body-mind-heart and blossom into the best version of yourself. This family-friendly Christmas Yoga and Meditation retreat welcomes you to heal, relax and rejuvenate your body in the true beauty of the Himalayas near the sacred river Ganga. 09 Days Christmas Yoga and Meditation Retreat has been designed and developed scientifically to help the participants to experience:To take responsibility of their own Happiness and Healing in everyday life.How to connect with the Inner Wisdom and Life purpose.How to release the deeper layers of energy blocks, physical, mental, emotional tensions and stresses and experience deep relaxation.How to bring clarity to the taken decisions even in Complex and Stressful situations.To transform the painful emotions into more creative and nourishing energies.