An Intensive Journey of Healing, Transformation and AwakeningThrough Exploration & Activation of Chakras, Nadis & Kundalini: Chakra Meditation.The Chakra System is an ancient map detailing the 7 primary energy centers and the 5 elements of the body-mind-spirit. This chakra meditation training course is a rare opportunity to demystify and study the Chakra System, Nadis & Kundalini in-depth. Advanced Meditation Practice becomes easier and effective when we work deeply on Energy Body i.e. Pranamaya Kosha. Kundalini, Chakras and Nadis are the prime and most essential components of the Energy Body (Pranamaya Kosha). For the inner journey the study of energy anatomy and their effect on physical, mental, and spiritual levels along with meditation practices are needed to understand and experience the chakra system, Kundalini and Nadis. We will work to balance, unblock, re-align and activate the chakras by flowing through a series of grounding, opening, and balancing postures, many meditation techniques based on sound, breathing, guided instructions, visualization, and mantras.