Millet is one of the most nutritious and easily digested of all grains; and it is high in starch, making it a good high-energy food. Millet is very rich in amino acids.It is used both as food for human and feed for animals. It is also used to make bread, soup, biscuits, floumore...
Slow Digestion for Stable Glucose Levels : Bajra's slow-digesting carbohydrates help maintain stable glucose levels, making it a suitable option for diabetic diets. Heart Health Support : With its rich dietary fiber content and cholesterol-lowering properties, Bajra promotes hearmore...
Diabetes Management : Barnyard millet aids in controlling diabetes by regulating glucose spikes, attributed to its low glycemic index and polyphenol content, making it beneficial for diabetic individuals. Cardiovascular Support : Barnyard millet benefits individuals with heart comore...