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Rubber-coated ends for durability and protection Ergonomically contoured chromed and knurled dumbbell grip more...
These ontrackyou dumbbells hex will help bring variety to your work out. These weights are more joint friendly than other forms of exercise, this is due to their being a more natural movement on your shoulder and elbow, your hands are not fixed on place so you are able to turnrotate them as you press. more...
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Kettlebell training is a form of strength and conditioning exercise that involves the use of a cast-iron or steel weight with a handle, resembling a cannonball with a handle. Kettlebells come in various weights, typically ranging from 4 to 48 kilograms (9 to 106 pounds). Kettlebell exercises are dynamic and i more...