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These are the prime products from a full degerming system consisting of the largest pieces of broken maize endosperm free of husk and germ. Main uses are cornflakes, "arepas" which is used for making "tortillas" or a sort of porridge, direct cooking and consumption (known as samp in southern africa) more...
Sweet corn is one of the most popular vegetable. It is loved by adults and children alike because of its sweet flavor. It is a rich source of carbohydrates, protein, vitamin, dietary fibre and folate. When it comes to the diet, sweet corn works well as a side dish, or an ingredient in soups, salads or cassero more...
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