Utkarsh Trading Company

Amroha, Uttar Pradesh

Crème brûlée is a delicious dessert that is traditionally made with a rich custard base topped with a layer of hardened caramelized sugar. While it is not a low-calorie dessert, it does contain some nutrients such as vitamin B12, vitamin B2, vitamin A, phosphorus, and iron 12. However, it is important to consume it in moderation as it is high in calories.

Blueberries are a superfood that are low in calories and high in nutrients. They may help lower blood pressure, prevent heart disease, improve memory, and aid in exercise recovery

Red velvet cake is a delicious dessert that has gained popularity for its rich, velvety texture and distinct flavor. It contains cocoa powder, which is rich in antioxidants that help neutralize harmful free radicals in the body, reducing the risk of chronic diseases such as cancer and heart disease. The higher the cocoa content, the more antioxidants the cake offers. Additionally, the presence of buttermilk in the cake provides a source of potassium, which helps regulate blood pressure. Eating a serving of red velvet cake also gives you 8% of the daily recommended intake of iron, a mineral you need to ensure proper oxygenation of your body.

Gummy bears are small, chewy, bear-shaped candies that are super popular. They are made from a mix of sugar, glucose syrup, starch, flavorings, and gelatin or a vegan alternative. While they are not a health food, they may help satisfy sweet cravings, encourage portion control, and provide a boost of energy. Some gummy bears may contain gelatin, which is a source of protein and collagen that helps strengthen hair, skin, and nails ². However, it’s important to remember that consuming too many sugary treats can have negative health consequences, so it’s crucial to maintain a balanced diet and incorporate healthier options when possible.

Cotton candy is a sweet, fluffy confection made from sugar, water, and air. While it is not a low-calorie dessert, it does contain some nutrients such as iron, calcium, potassium, magnesium, zinc, and B-complex vitamins. However, it is important to consume it in moderation as it is high in calories.

Grapes are a delicious fruit that offer a wealth of health benefits. They are high in several important nutrients, including copper, vitamins B and K. Grapes may boost heart health by helping to lower blood pressure and reduce cholesterol levels. They are also rich in antioxidants and fiber, which may help protect against cancer, eye problems, and other health conditions.