Has been used for centuries for general health, diabetes and cholesterol control, and antioxidant properties.No side effects! natural benefitseach capsule contains only non-gmo, natural ingredients, and caffeine free.Products are packed in usfda dmf certified container.Certified quality. Tested according to recent regulatory guidelinesbacked by our receptive and knowledgeable customer support.Bottle size: 60, 90, 120, 180 capsules per bottlerecommended serving: 2 capsule per daymaximum serving: 6 capsules per daydosage: 1200 mg per serving