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Wide foot platform to train different thigh muscles…quads, glutes, hamstrings Smooth rollers on hardened guide rods for super smooth action Adjustable sled for pre-stretch positions Quick locking handle for sled adjustments Anatomically correct cam for proper muscle resistance 300 lb steel weight stack with more...
Leg extensions are exercises usually done with a lever machine. You sit on a padded seat and raise a padded bar with your legs. The exercise works mainly the quadriceps muscles of the front of the thigh—the rectus femoris and the vastus muscles. You can use this exercise to build lower body strength and more...
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