Almonds reduce heart attack risk.

Those who consume nuts five times a week have about a 50 percent reduction in risk of heart attack according to the Loma Linda School of Public Health.

Almonds lower bad cholesterol.

Almonds added to the diet have a favorable effect on blood cholesterol levels, according to a clinical study by Dr. Gene Spiller, Director of the Health Research and Studies Center, Inc.

Almonds protects artery walls from damage.

It was found that the flavonoids in almond skins work in synergy with the vitamin E, thus educing the risk of heart disease (Research at Tufts University).

Almonds help build strong bones and teeth.

The phosphorus in almonds helps make this possible.

Almonds provide healthy fats and aid in weight loss:

Although nuts are high in fat, frequent nut eaters are thinner on average than those who almost ever consume nuts. (Data from the Nurses Health Study)

Those who ate nuts at least two times per week were 31 percent less likely to gain weight than were those who never or seldom ate them in a study involving 8865 adults. (WHFoods article on almonds)

Almonds lower the rise in blood sugar and insulin after meals.

Almonds help provide good brain function.

Almonds contain riboflavin and L-carnitine, nutrients that boost brain activity and may also reduce the risk of Alzheimers disease.

Almonds nourish the nervous system.

According to Ayurveda, almonds help increase high intellectual level and longevity.

Almonds alkalize the body.

Almonds are the only nut and one of the few proteins that are alkaline forming. When your body is not alkaline enough, you risk osteoporosis, poor immune function, low energy and weight gain.

History Of Almods:

The almond (or badam in Indian English, from Persian: ??????) is a species of tree native to the Middle East and South Asia.

"Almond" is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified with the peach in the subgenus Amygdalus, distinguished from the other subgenera by the corrugated shell (endocarp) surrounding the seed.

The fruit of the almond is a drupe, consisting of an outer hull and a hard shell with the seed (which is not a true nut) inside. Shelling almonds refers to removing the shell to reveal the seed. Almonds are sold shelled (i.e., after the shells are removed), or unshelled (i.e., with the shells still attached). Blanched almonds are shelled

Cashew Nuts Prevents Cancer:

Proanthocyanidins are a class of flavonols which fight against tumor cells by stopping them to divide further. These proanthocyanidins and high copper content in cashew nuts help fight against cancerous cells and keeps you away from colon cancer. This is one of the major cashew nut benefits.

Cashew Nuts is Healthy for Heart:

Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. They are cholesterol free and the antioxidants present keeps you away from heart diseases

Cashew Nuts Healthy Bones:

Like calcium, magnesium is also important for bone health which is the main content in cashew nuts.

Cashew Nuts Prevents Gallstones:

Daily intake of cashewnut can reduce the risk of developing gallstones (up to 25%.

Cashew Nuts Helps in Weight Loss:

Even though cashew nuts are considered as fats, it contains good cholesterol . So contrary to popular belief, those who eat cashews at least twice a week gain less weight when compared to those who eat less.

Cashew Nuts Helps Digestion:

Cashew nuts help in growth and development, nucleic acid synthesis and digestion

Cashew Nuts High on Vitamins:

Cashew nuts are rich in vitamins like riboflavin, pantothenic acid, thiamin, niacin etc. These vitamins keep you safe from sideroblastic anemia, pellagra, etc

Cashew Nuts Pleasant sleep:

After menopause, these cashew nuts can give you relaxed and pleasant sleep during nights.

History Of Cashew Nuts:

Cashews are not actually nuts but seeds. They are a popular snack and food source. Cashews, unlike oily tree nuts, contain starch to about 10% of their weight. This makes them more effective than nuts in thickening water-based dishes such as soups, meat stews, and some Indian milk-based desserts. Many Southeast Asian cuisines use cashews for this unusual characteristic, rather than other nuts.

The shell of the cashew nut is toxic, which is why the nut is never sold in the shell to consumers.

Cashew nuts are commonly used in Indian cuisine, whole for garnishing sweets or curries, or ground into a paste that forms a base of sauces for curries (e.g., korma), or some sweets (e.g., kaju barfi). It is also used in powdered form in the preparation of several Indian sweets and desserts. In Goan cuisine, both roasted and raw kernels are used whole for making curries and sweets.

Cashew nuts are produced in tropical countries because the tree is very frost sensitive; they have been adapted to various climatic regions around the world between the latitudes of 25N and 25S. The traditional cashew tree is tall (up to 14 m) and takes three years from planting before it starts production, and eight years before economic harvests can begin. More recent breeds, such as the dwarf cashew trees, are up to 6 m tall, and start producing after the first year, with economic yields after three years. The cashew nut yields for the traditional tree are about 0.25 metric tons per hectare, in contrast to over a ton per hectare for the dwarf variety. Grafting and other modern tree management technologies are used to further improve and sustain cashew nut yields in commercial orchards.

Baby Cashew are small broken pieces of Whole Cashew Nuts. Cashew Nuts are also called as Kaju in hindi. Buy Cashews on whole sale price at online shopping. Best quality Baby Cashew, Split Cashew and Whole Cashew nuts available, We ship all over India. COD available. Product Details :Cashew broken 8pcs(Cashew Tukda)

Split Cashew are Two pieces of Whole Cashew Nuts. Cashew Nuts are also called as Kaju in hindi. Buy Cashews on whole sale price at online shopping. Best quality Split Cashew, Baby Cashew and Whole Cashew nuts available, We ship all over India. COD available.

Thealmondis a types of tree local to the Middle East and South Asia.Almondsare also called asBadamin hindi.Buy Badamon whole sale price at online shopping. Best quality Mamra Almonds, Kashmir Almonds , Almonds Inshell and other Dry Fruits are available, We ship all over India. COD available.

"Almond" is likewise the name of the consumable and broadly developed seed of this tree. Inside of the sort Prunus, it is arranged with the peach in the subgenus Amygdalus, recognized from the other subgenera by the ridged shell (endocarp) encompassing the seed.

The product of thealmondis a drupe, comprising of an external frame and a hard shell with the seed (which is not a genuine nut) inside. Shelling almonds alludes to evacuating the shell to uncover the seed.Almondsare sold shelled (i.e., after the shells are uprooted), or unshelled (i.e., with the shells still joined). Whitened almonds are shelled almonds that have been treated with heated water to diminish the seedcoat, which is then evacuated to uncover the white incipient org.

Thealmondnatural product measures 3.56 cm (12 in) long. In organic terms, it is not a nut, but rather a drupe. The external covering or exocarp, plump in different individuals from Prunus, for example, the plum and cherry, is rather a thick, rough, dim green coat (with a wool outside), called the body. Inside the body is a reticulated, hard, woody shell (like the outside of a peach pit) called the endocarp. Inside the shell is the palatable seed, generally called a nut. By and large, one seed is available, however once in a while two hap.

Almonds reduce heart attack risk.

Those who consume nuts five times a week have about a 50 percent reduction in risk of heart attack according to the Loma Linda School of Public Health.

Almonds lower bad cholesterol.

Almonds added to the diet have a favorable effect on blood cholesterol levels, according to a clinical study by Dr. Gene Spiller, Director of the Health Research and Studies Center, Inc.

Almonds protects artery walls from damage.

It was found that the flavonoids in almond skins work in synergy with the vitamin E, thus educing the risk of heart disease (Research at Tufts University).

Almonds help build strong bones and teeth.

The phosphorus in almonds helps make this possible.

Almonds provide healthy fats and aid in weight loss:

Although nuts are high in fat, frequent nut eaters are thinner on average than those who almost ever consume nuts. (Data from the Nurses Health Study)

Those who ate nuts at least two times per week were 31 percent less likely to gain weight than were those who never or seldom ate them in a study involving 8865 adults. (WHFoods article on almonds)

Almonds lower the rise in blood sugar and insulin after meals.

Almonds help provide good brain function.

Almonds contain riboflavin and L-carnitine, nutrients that boost brain activity and may also reduce the risk of Alzheimers disease.

Almonds nourish the nervous system.

According to Ayurveda, almonds help increase high intellectual level and longevity.

Almonds alkalize the body.

Almonds are the only nut and one of the few proteins that are alkaline forming. When your body is not alkaline enough, you risk osteoporosis, poor immune function, low energy and weight gain.

History Of Almods:

The almond (or badam in Indian English, from Persian: ??????) is a species of tree native to the Middle East and South Asia.

"Almond" is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified with the peach in the subgenus Amygdalus, distinguished from the other subgenera by the corrugated shell (endocarp) surrounding the seed.

The fruit of the almond is a drupe, consisting of an outer hull and a hard shell with the seed (which is not a true nut) inside. Shelling almonds refers to removing the shell to reveal the seed. Almonds are sold shelled (i.e., after the shells are removed), or unshelled (i.e., with the shells still attached). Blanched almonds are shelled

Cashew Nuts Prevents Cancer:

Proanthocyanidins are a class of flavonols which fight against tumor cells by stopping them to divide further. These proanthocyanidins and high copper content in cashew nuts help fight against cancerous cells and keeps you away from colon cancer. This is one of the major cashew nut benefits.

Cashew Nuts is Healthy for Heart:

Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. They are cholesterol free and the antioxidants present keeps you away from heart diseases

Cashew Nuts Healthy Bones:

Like calcium, magnesium is also important for bone health which is the main content in cashew nuts.

Cashew Nuts Prevents Gallstones:

Daily intake of cashewnut can reduce the risk of developing gallstones (up to 25%.

Cashew Nuts Helps in Weight Loss:

Even though cashew nuts are considered as fats, it contains good cholesterol . So contrary to popular belief, those who eat cashews at least twice a week gain less weight when compared to those who eat less.

Cashew Nuts Helps Digestion:

Cashew nuts help in growth and development, nucleic acid synthesis and digestion

Cashew Nuts High on Vitamins:

Cashew nuts are rich in vitamins like riboflavin, pantothenic acid, thiamin, niacin etc. These vitamins keep you safe from sideroblastic anemia, pellagra, etc

Cashew Nuts Pleasant sleep:

After menopause, these cashew nuts can give you relaxed and pleasant sleep during nights.

History Of Cashew Nuts:

Cashews are not actually nuts but seeds. They are a popular snack and food source. Cashews, unlike oily tree nuts, contain starch to about 10% of their weight. This makes them more effective than nuts in thickening water-based dishes such as soups, meat stews, and some Indian milk-based desserts. Many Southeast Asian cuisines use cashews for this unusual characteristic, rather than other nuts.

The shell of the cashew nut is toxic, which is why the nut is never sold in the shell to consumers.

Cashew nuts are commonly used in Indian cuisine, whole for garnishing sweets or curries, or ground into a paste that forms a base of sauces for curries (e.g., korma), or some sweets (e.g., kaju barfi). It is also used in powdered form in the preparation of several Indian sweets and desserts. In Goan cuisine, both roasted and raw kernels are used whole for making curries and sweets.

Cashew nuts are produced in tropical countries because the tree is very frost sensitive; they have been adapted to various climatic regions around the world between the latitudes of 25N and 25S. The traditional cashew tree is tall (up to 14 m) and takes three years from planting before it starts production, and eight years before economic harvests can begin. More recent breeds, such as the dwarf cashew trees, are up to 6 m tall, and start producing after the first year, with economic yields after three years. The cashew nut yields for the traditional tree are about 0.25 metric tons per hectare, in contrast to over a ton per hectare for the dwarf variety. Grafting and other modern tree management technologies are used to further improve and sustain cashew nut yields in commercial orchards.

Baby Cashew are small broken pieces of Whole Cashew Nuts. Cashew Nuts are also called as Kaju in hindi. Buy Cashews on whole sale price at online shopping. Best quality Baby Cashew, Split Cashew and Whole Cashew nuts available, We ship all over India. COD available. Product Details :Cashew broken 8pcs(Cashew Tukda)

Split Cashew are Two pieces of Whole Cashew Nuts. Cashew Nuts are also called as Kaju in hindi. Buy Cashews on whole sale price at online shopping. Best quality Split Cashew, Baby Cashew and Whole Cashew nuts available, We ship all over India. COD available.

Thealmondis a types of tree local to the Middle East and South Asia.Almondsare also called asBadamin hindi.Buy Badamon whole sale price at online shopping. Best quality Mamra Almonds, Kashmir Almonds , Almonds Inshell and other Dry Fruits are available, We ship all over India. COD available.

"Almond" is likewise the name of the consumable and broadly developed seed of this tree. Inside of the sort Prunus, it is arranged with the peach in the subgenus Amygdalus, recognized from the other subgenera by the ridged shell (endocarp) encompassing the seed.

The product of thealmondis a drupe, comprising of an external frame and a hard shell with the seed (which is not a genuine nut) inside. Shelling almonds alludes to evacuating the shell to uncover the seed.Almondsare sold shelled (i.e., after the shells are uprooted), or unshelled (i.e., with the shells still joined). Whitened almonds are shelled almonds that have been treated with heated water to diminish the seedcoat, which is then evacuated to uncover the white incipient org.

Thealmondnatural product measures 3.56 cm (12 in) long. In organic terms, it is not a nut, but rather a drupe. The external covering or exocarp, plump in different individuals from Prunus, for example, the plum and cherry, is rather a thick, rough, dim green coat (with a wool outside), called the body. Inside the body is a reticulated, hard, woody shell (like the outside of a peach pit) called the endocarp. Inside the shell is the palatable seed, generally called a nut. By and large, one seed is available, however once in a while two hap.