Everyone, at least once in his lifetime suffers from lower back pain. The pain may be due to some disease or injury to the muscles, bones, and/or nerves of the spine. Pain in the organs within the abdomen and pelvis, may also be felt in the back like pain of the kidney stones is more...
Cervical spondylitis and spondylosis are two different terms but are commonly used in place of each other. They produce similar symptoms and have similar causes. Cervical spondylosis/spondylitis is a disorder caused by over - use, Mis - use or less use of the structures in the nemore...
Shoulder joint is made up of two bones i.e. Humorous (arm bone) and Glenoid-fossa of Scapula (shoulder blade). Frozen shoulder is a condition where the capsule of the shoulder joint, which holds the joint fluid (synovial fluid) inside, becomes inflamed. This results into pain andmore...
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Experience peace and balance with our personalized mental health yoga classes, right in the comfort of your home in Mumbai. Our expert instructors blend traditional yoga practices with mindfulness techniques to promote emotional well-being and stress relief. Whether you're dealinmore...
Service Mode : Offline in Mumbai & Online All Over India
Transform your health journey with personalized Weight Loss Yoga Classes brought right to your doorstep in Mumbai. Our experienced instructors tailor sessions to your fitness level and goals, ensuring effective results and a nurturing environment. Embrace the ancient practice of more...
Service Mode : Offline in Mumbai & Online All Over India
Discover the harmony of mind and body with our group yoga classes in Mumbai. Join us at your society for rejuvenating sessions led by experienced instructors, tailored to all skill levels. Whether you're a beginner or seasoned practitioner, our classes offer a serene environment more...
Are you looking for a reliable and skilled yoga professional? If the answer is yes then, ELF is the right place for you. Operating from Thane (Maharashtra, India), we are involved in conducting yoga classes for small and big groups throughout the region. We are backed by a staff more...