Real Fresh Fish are hard to come by. at Taj agro we provide nothing but the freshest fish available. Take a look at the listings below to find our most popular fishes. Saltwater Fish Food Facts This category includes the Monkfish, Sea Devil, Bellyfish, Lotte and Goosefish. They are for the most part all low-fat with a firm texture. They can weight from 2 to 25 pounds and only the tapered tail section is edible. Tastes similar to a lobster Barracuda: A moderate-fat fish that runs from four to eight pounds. The only variety that is best for eating is the Pacific Barracuda which has an excellent taste. Great Barracudas are known for their toxicity. Usually weighs in at three to six pounds. Does not freeze well. When using, be sure to remove the dark strip of flesh running down its center. This may give the fish a strong undesirable flavor. Butterfish : Also known as Pacific Pompano or Dollar fish. It is a high-fat fish that usually weights in at one-quarter to one pound. These are small fish that are usually cooked whole or smoked. A very fine textured fish. Fish is so delicious and good for you. Fish is generally low in calories and oily fish like salmon, tuna and sardines are excellent sources of omega-3 essential fatty acids. Unfortunately, many people think fish is difficult to prepare, so more fish is eaten in restaurants than in homes. That is a shame, really, because fish can be very easy to cook at home. To learn more, visit our website Busy Cook's cooks article, Australia's leading health research body, the National Healthand Medical Research Council (NHMRC), suggests that Australians should eat more fish. This is because fish is low in fat, high in protein and an excellent source of omega 3 fatty acids.