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1 Products availableLeading Manufacturer, Supplier & Retailer of Hex Dumbbell, Adjustable Dumbbells, Vinyl Dumbbell, Neoprene Dumbbell and Rubber Dumbbell.
Dumbbells (or hand weights) are free weights that can be used individually or in pairs for strength training. Dumbbells help you build overall muscular strength and can be used for a huge range of exercises to target different muscle groups.
Working out with dumbbells during your daily workout is very helpful. With dumbbell exercises, you are also required to put effort from various stabilizing muscles apart from working with main muscles. This exercise allows muscles to grow in strength together and prevent muscle groups from developing independently and out of sync. Dumbbells are relatively inexpensive and can be used for all levels of exercise from beginner to expert. They come in all shapes, sizes, weights and sets. When you are looking for one, it is important that you figure out for what purpose you are using the dumbbells. It can be about losing weight, gaining muscle flexibility, strength or to build body.
If you are using your dumbbells for losing weight or to gain flexibility, you do not need heavy dumbbells. However, if you are looking to build body mass, then you need to look for heavy dumbbells. Almost all dumbbells feature the same design. You have the dumbbell plate, which is where the weight loads are. Some might be thin while others may be large in diameter and they also come in various shapes. The handles size also varies and they come with rubberized grips or scored grips. Some of the weight loads are made of materials such as cast iron or hard rubber. The cast iron ones are sometimes coated with neoprene.