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Makhanas are rich in protein, fiber, calcium, iron, magnesium, phosphorous, antioxidants, etc. They help stabilize blood sugar levels, promote weight loss, fight aging signs, promote heart health, etc.
The price range of makhanas is mentioned below:
Type |
Average Price/Kilogram |
Fresh Makhana |
Rs 300-700 |
Dried Makhana |
Rs 500-1000 |
Roasted Makhana |
Rs 500-1000 |
Makhanas are made available in different forms such as dried makhanas, roasted makhanas, fresh makhanas, makhana flakes, makhana flour, makhana chunks, etc.