Sun Star Exports

Tiruvallur, Tiruvallur, Tamil Nadu

The broad bean is among the oldest crops in the world and so it is not surprising that it goes by many names, including vicia faba, fava bean, faba bean, field bean, bell bean and tic bean. Although this species of bean is native to North Africa and parts of south Asia, it is extensively cultivated all over the globe. The broad bean is a hardy legume and can grow in almost any soil and any climate. They are a good source of protein and carbohydrates and they also contain several vitamins and minerals.

Health benefits of Green beans Fresh green beans are very low in calories (31 caloriess per 100 g of raw bean pods) and contain no saturated fat. Nevertheless, these lean pod vegetables are a very good source of vitamins, minerals, and plant derived micronutrients. The beans are very rich source of dietary fiber (9% per 100g RDA) which acts as a bulk laxative. Fiber helps to protect mucousa in the colon by decreasing its exposure time to toxic substances as well as by binding to cancer-causing chemicals in the gut. Adequate amount of fiber has also been shown to reduce blood cholesterol levels by decreasing reabsorption of cholesterol-binding bile acids in the colon. Green beans contain excellent levels of vitamin A, and health promoting flavonoid poly phenolic antioxidants such as lutein, zea-xanthin and -carotene in good amounts. These compounds help act as protective scavengers against oxygen-derived free radicals and reactive oxygen species (ROS) that play a role in aging and various disease processes. Zea-xanthin, an important dietary carotenoid in the beans, selectively absorbed into the retinal macula lutea in the eyes where it thought to provide antioxidant and protective UV-light filtering functions. It is, therefore, green beans offer some protection in the prevention of age-related macular disease (ARMD) in the elderly. Snap beans are a good source of folates. 100 g fresh beans provide 37 g or 9% of folates. Folate along with vitamin B-12 is one of the essential components of DNA synthesis and cell division. Good folate diet when given during preconception periods and during pregnancy may help prevent neural-tube defects in the newborn babies. They also carry good amounts of vitamin-B6 (pyridoxine), thiamin (vitamin B-1), and vitamin-C. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals.

Amla or Indian Gooseberry is generally known as the ‘Wonder fruit’ because of the medicinal properties and benefits it carries. Many of us are not aware of nellikai nutrition facts and its health benefits. Nellikai is good for health and is useful to treat various types of health problems, skin treatments and hair problems also.

 

We are engaged in exporting & supplying of Fresh Amla from Tamil Nadu, India. The offered Amla is widely appreciated because of the nourishing quality, medicinal properties and benefits. Amla is good for health and is useful for treating various types of health problems, skin treatments and hair problems also. Buyers can rely on us for timely delivery of the Fresh Amla to any part of the world.

We trade in the Fresh Drumsticks that are grown using natural practices and in compliance with the food & safety standards. To preserve the freshness, taste and unblemished appearance, these Drumsticks are packaged effectively & stored in temperature-controlled conditions. As a reputed Exporter & Supplier from Tamil Nadu, India, we offer these Fresh Drumsticks at highly reasonable prices.

 

More about Fresh Drumsticks : Drumsticks are mostly used in the preparation of Indian dishes and is known in many parts of the world with the regional names like saijhan, Moringa oleifera, kelor, mlonge, malunggay marango, sajna and benzolive. The unique flavored drumsticks not only popular with their taste as well as with their health benefits too. Drumstick pods, leaves consists of rich amounts of minerals, phyto-nutrients, dietary fiber and vitamins that are essential to stay healthy. So, let us see the health benefits of drumsticks.

 

Health benefits of drumsticks

• High amount of oleic acid : Drumsticks contain rich amounts of oleic acid which is an essential mono-saturated fatty acid necessary for our body.
• Vitamin C : Many health benefits of drumsticks are due to the presence of high vitamin C. Vitamin C helps in the reduction of respiratory problems like asthma. It prevents and reduces the common cold and works against the congestion and blockage in the nose and ears. Boil few pieces of drumsticks in water and inhale the steam from it’s to open the airways. Apart from the above benefits it helps to boost up the immune system and to combat with various infections.
• Mineral source : Drumsticks contains of an array of minerals including calcium, manganese, magnesium and iron. With the presence of calcium it aids to strengthen the bones. The mineral iron prevents the anemia, there by the transportation of oxygen to various parts of the body will be in good condition.