Almond Sliced

722 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Application To enhance the flavour of sweets, desserts like kheer, curries, and salads, use it as a garnish
Health Benefits High in Vit E, Magnesium and Potassium, Load of Antioxidants, Reduce Blood Sugar Levels, Regulate Blood Pressure, Almonds Promote Gut Health, Good for the Digestive System
Calories 579 Calories from Fat 450 (72.6%)
Total Fat 49.93g 77%
Saturated Fats 3.8g 19%
Potassium 733 mg 21%
Fiber 12.50g 57%
Calcium 269 mg 20%
Iron 3.71 mg 30%

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Almond Flour

800 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits High in Vit E, Magnesium and Potassium, A load of Antioxidants, Reduce Blood Sugar Levels, Regulates Blood Pressure, Keeps healthy heart
Usage Used in your rotis, dosas, or parathas for a pleasantly nutty flavor
Serving Size 100g
Amount Per Serving % Daily Value
Calories 579 Calories from Fat 450 (72.6%)
Total Fat 49.93g 77%
Saturated Fats 3.8g 19%
Potassium 733 mg 21%
Fiber 12.50g 57%
Calcium 269 mg 20%
Iron 3.71 mg 30%

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Kashmiri Mamra Almond

823 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits High in Vit E, Magnesium and Potassium, A load of Antioxidants, Reduce Blood Sugar Levels, Regulates Blood Pressure, Keeps healthy heart
Serving Size 100g
Amount Per Serving % Daily Value
Calories 579 Calories from Fat 450 (72.6%)
Total Fat 49.93g 77%
Saturated Fats 3.8g 19%
Potassium 733 mg 21%
Fiber 12.50g 57%
Calcium 269 mg 20%
Iron 3.71 mg 30%

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Raisins

151 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Rich in dietary fiber hence aids better digestion, Abundant in Iron, Calcium, Potassium and Vitamin B6, Prevents anemia, Strengthens the bone, Regulates blood sugar, Good for skin and hair
Usage Raisins are widely used in seasoning and dressing various sweet cuisines across the globe
Serving size 100g
Energy 299 Kcal
Protein 3.3 g
Total Lipid(fat) 0.25 g
Carbohydrate 79.3 g
Fiber, total dietary 4.5 g
Sugars 65.2 g
Calcium 62 mg
Iron 1.79 mg
Magnesium 36 mg
Phosphorus 98 mg
Potassium 744 mg

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Afghan Black Raisins

286 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Fights Acne and hair loss, Prevents Anemia, Good for bone, Regulates blood pressure, Prevents tooth decay
Serving size 100g
Energy 299 Kcal
Protein 3.3 g
Total Lipid(fat) 0.25 g
Carbohydrate 79.3 g
Fiber, total dietary 4.5 g
Sugars 65.2 g
Calcium 62 mg
Iron 1.79 mg
Magnesium 36 mg
Phosphorus 98 mg
Potassium 744 mg
Usage Drink overnight soaked black raisins water in the early morning to reap maximum health benefits

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Muskmelon Seeds

263 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Nutritional Facts A 100 g serving of muskmelon seeds has approximately 7% carbohydrates, 2% proteins, and <1% of fats. In addition, these seeds are loaded with vitamins and minerals such as vitamin A, C, E, K, niacin
Usage Muskmelon seeds can be snacked directly from the pack or can be added to smoothies

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Sunflower Seeds

329 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits May help control chronic inflammation, Regulate blood sugar levels, Regulate blood pressure levels, Boosts energy levels, Improve concentration levels, Sunflower seeds promote skin health
Usage Sunflower seeds can be snacked directly from the pack or can be added to smoothies
Serving Size 100g
Energy 584 Kcal
Protein 20.8 g
Total Fat 51.5 g
Carbohydrate 20 g
Iron 5.25 mg
Fiber 8.6 g
Sugars 2.62 g
Calcium 78 mg
Magnesium 325 mg
Phosphorus 660 mg
Potassium 645 mg
Sodium 9 mg
Zinc 5 mg
Selenium 53 µg

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Cumin Seeds

235 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Rich in antioxidants, Lower the risk of cancer, Control blood sugar, Lower cholesterol levels, Help boost memory, Improve digestive health, Help maintain a healthy weight
Application Cumin seeds are added as seasoning to curries, rice dishes, and fish dishes
Energy 375 Kcal
Total Fat 22.3 g
Carbohydrates 44.2 g
Iron 66.4 mg
Potassium 1790 mg
Serving Size 100g
Protein 17.8 g
Fiber 10.5 g
Sugar 2.25 g
Calcium 931 mg
Magnesium 366 mg
Phosphorus 499 mg
Sodium 168 mg
Zinc 4.8 mg

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Watermelon Seeds

263 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Watermelon seeds are an excellent source of vitamins, proteins, omega-3 fatty acids, zinc, magnesium, copper, and potassium
Usage These seeds can be used as an ingredient for preparing delicious sweets like halwa and fruit fudge
Serving Size 100g
Energy 557 Kcal
Protein 28.3 g
Total Fat 47.4 g
Carbohydrate 15.3 g
Iron 7.28 mg
Calcium 54 mg
Magnesium 515 mg
Phosphorus 755 mg
Potassium 648 mg
Sodium 99 mg
Zinc 10.2 mg
Manganese 1.61 mg

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Turkel Dried Apricot

782 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Serving Size 100g
Amount Per Serving % Daily Value
Total Fat 0.51g 1%
Vit A 180 mcg 20%
Total Carbohydrate 62.64 g 23%
Dietary Fiber 7.3g 26%
Calcium 55 mg 4%
Iron 2.66 mg 15%

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Iranian Saffron

141 /Gram Get Latest Price

Min. Order (MOQ) 1 Gram
Health Benefits It’s an effective antioxidant, Improves mood and depressive symptoms, Fights Cancer, Good for heart, Aids healthy blood sugar level, Good for skin health, Improves Eyesight
Serving Size 100g
Energy 310 Kcal
Protein 11.4 g
Total Lipid 5.85 g
Carbohydrate 65.4 g
Fiber 3.9 g
Calcium 111 mg
Iron 11.1 mg
Magnesium 264 mg
Phosphorus 252 mg
Potassium 1720 mg
Sodium 148 mg

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Khudri Dates

410 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
SKU 4873921702812
Usage Khudri dates are ideal for using in recipes such as shakes, stuffing recipes, or energy bars

Energy	282 Kcal
Protein	2.5 g
Total Fat	0.4g
Carbohydrate	75 g
Fiber	8 g
Sugars	63 g
Potassium	656 mg

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Cashew Green Chilli Fried

977 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Application Cashew Green Chilli Fried can be a perfect tea time snack, or can be munched anytime in a day
Health Benefits Cashew nuts contain essential fatty acids, potassium, essential vitamins, proteins, and antioxidants that are beneficial for your health
Serving Size 100g
Energy 553 Kcal
Protein 18.2 g
Total Lipid (Fat) 43.8 g
Carbohydrate 30.2 g
Fiber 3.3 g
Sugars 5.91 g
Calcium 37 mg
Iron 6.68 mg
Phosphorus 593 mg
Magnesium 292 mg
Potassium 660 mg
Sodium 12 mg
Zinc 5.78 mg
Copper 2.2 mg
Manganese 1.66 mg
selenium 19.9 µg

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Cashew Red Chilli Fried

977 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Application Cashew Red Chilli Fried can be a perfect tea-time snack, or can be munched anytime in a day
Health Benefits Phytosterols present in the cashews may help reduce inflammation, reduce bad cholesterol, and decrease the risk of heart disease.
Serving Size 100g
Energy 553 Kcal
Protein 18.2 g
Total Lipid (Fat) 43.8 g
Carbohydrate 30.2 g
Fiber 3.3 g
Sugars 5.91 g
Calcium 37 mg
Iron 6.68 mg
Phosphorus 593 mg
Magnesium 292 mg
Potassium 660 mg
Sodium 12 mg
Zinc 5.78 mg
Copper 2.2 mg
Manganese 1.66 mg
selenium 19.9 µg

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Ajwa Dates

633 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Antioxidants called Polyphenols are abundant in dates, Good for heart, Has insoluble fiber which improves digestion, Prevents cancer, Manages Blood sugar level
Usage Ajwa dates are ideal for using in recipes such as shakes, stuffing recipes, or energy bars.
Serving size 100g
Energy 282 Kcal
Protein 2.5 g
Fat 0.4 g
Carbohydrate 75 g
Fiber 8 g
Sugars 63 g
Potassium 656 mg

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Safawi Dates

363 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Serving size 100g
Energy 282 Kcal
Protein 2.5 g
Total Fat 0.4 g
Carbohydrate 75 g
Fiber 8 g
Sugars 63 g
Potassium 656 mg

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Mabroom Dates

675 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Serving size 100g
Energy 282 Kcal
Protein 2.5 g
Total Fat 0.4g
Carbohydrate 75 g
Fiber 8 g
Sugars 63 g
Potassium 656 mg

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Pine Nuts

4,839 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Pine nuts have various cardiovascular benefits and may help lower the risk of heart disease, Pine nuts also contain vitamin A and lutein, which are known to support vision
Usage Pine nuts can also be used for preparing desserts and baked goods like shortbread cookies
Serving size 100g
Energy 673 Kcal
Protein 13.7 g
Total Lipid(fat) 68.4 g
Carbohydrate 13.1 g
Fiber, total dietary 3.7 g
Sugars 3.59 g
Calcium 16 mg
Iron 5.53 mg
Magnesium 251 mg
Phosphorus 575 mg
Potassium 597 mg

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Alu Bukhara

335 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Protein 2.18 g
Calcium 43 mg
Potassium 732 mg
Health Benefits Aloo bukhara has high dietary fiber content and low-fat content. It is rich in vitamins A and C, magnesium, potassium, iron, and calcium. It also helps in maintaining heart health
Serving size 100g
Energy 240 Kcal
Total Lipid (fat) 0.38 g
Carbohydrate 63.9 g
Fiber 7.1 g
Sugars 38.1 g
Iron 0.93 mg
Magnesium 41 mg
Phosphorus 69 mg
Sodium 2 mg

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Cranberry Whole

597 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits The dark color of cranberries is due to an antioxidant called anthocyanin. Proanthocyanidins, which are also present in dried cranberries, help prevent urinary tract infections
Usage Dried cranberries can be used to prepare wine. They can be eaten raw in the form of a snack
Serving size 100g
Energy 308 Kcal
Protein 0.17 g
Total Lipid (fat) 1.09 g
Carbohydrate 82.8 g
Fiber 5.3 g
Sugars 72.6 g
Calcium 9 mg
Iron 0.39 mg
Magnesium 4 mg
Phosphorus 8 mg
Potassium 49 mg
Sodium 5 mg

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Dried Blueberry

1,227 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Phytonutrients present in the dried blueberries work as a strong anti-inflammatory and antioxidant agent which keeps your body healthy
Serving size 100g
Energy 332 Kcal
Protein 1.25 g
Carbohydrate 80 g
Fat 1 g
Fiber 12.5 g
Calcium 100 mg

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Dried Guava

524 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Usage Dried Guava can be processed into jams, smoothies, jellies, preserves, marmalades, and candies
Energy 364 Kcal
Protein 0 g
Calcium 107 mg
Sodium 171 mg
Health Benefits Dried guava is rich in vitamin C, antioxidants, and lycopene, which can improve your skin and immunity
Serving size 100g
Total lipid (fat) 0 g
Carbohydrate 89.29 g
Fiber 3.6 g
sugars 75 mg
Iron 0.64 mg

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Dried Mango

555 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Packed With Vitamin A, Dried Mango Can Boost Immunity, May Lower Risk Of Cancer, A Good Source Of Fiber, Packed With Vitamin C
Serving size 100g
Energy 333 Kcal
Protein 2.38 g
Total lipid (fat) 0 g
Carbohydrate 83.33 g
Fiber, total dietary 9.5 g
Sugars 30.95 g
Calcium 48 mg
Iron 0.48 mg
Potassium 571 mg

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Dried Papaya

492 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Application Dried papaya chunks make a healthy snack, they also go well with yogurt, ice-cream, cookies
Health Benefits Helps in gaining weight, Energy Booster, Improve vision, Strengthen cellular function, Prevent macular degeneration, Aid in skin care, Help improve digestion, Lowers cholesterol levels
Serving size 100g
Energy 270 Kcal
Protein 2.5 g
Total lipid (fat) 0 g
Carbohydrate 62.5 g
Fiber, total dietary 10 g
Sugars 42.5 g
Calcium 150 mg
Iron 0 mg
Sodium 20 mg
Vitamin C 6 mg
Vitamin A 6 mg
Vitamin C 1125 IU

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Dried Pineapple

492 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Application Dried pineapple chunks make a great snack, they can be added to salads, ice-cream, cookies
Health Benefits Dried Pineapple are a source of Bromelain, which improves digestion and prevents cancer
Serving size 100g
Energy 313 Kcal
Protein 1.43 g
Total lipid (fat) 0.47 g
Carbohydrate 81.5 g
Fiber, total dietary 3.7 g
Sugars 72.9 g
Calcium 35 mg
Iron 0.79 mg
Magnesium 32 mg
Phosphorus 21 mg
Potassium 290 mg

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Dry Cherry

692 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Serving size 100g
Energy 333 Kcal
Protein 1.25 g
Total lipid (fat) 0.73 g
Carbohydrate 80.4 g
Fiber 2.5 g
Sugars 67.2 g
Calcium 38 mg
Iron 0.68 mg
Magnesium 22 mg
Phosphorus 36 mg
Potassium 376 mg
Sodium 13 mg

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Dry Ginger Cubes

524 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Treats nausea and morning sickness, Lowers blood sugar drastically, Improves Heart Health, Cures chronic indigestion, Reduces menstrual pain, Can prevent cancer
Usage Dry ginger chunks can be munched on directly from the pack or it is also perfect for topping
Serving size 100g
Energy 335 Kcal
Protein 8.98 g
Total lipid (fat) 4.24 g
Carbohydrate 71.6 g
Fiber 14.1 g
Sugars 3.39 g
Calcium 114 mg
Iron 19.8 mg
Magnesium 214 mg
Phosphorus 168 mg
Potassium 1320 mg

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Dry Kiwi

377 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Application Sliced kiwi has long been used as a garnish atop whipped cream on pavlova, a meringue-based dessert
Health Benefits These dried kiwis are packed with both flavour and plenty of health benefits, Dried kiwis are also an excellent source of protective antioxidants and immunity-boosting vitamins
Serving size 100g
Energy 360 Kcal
Carbohydrates 86 g
Calcium 80 mg
Iron 0.72 mg
Sodium 260 mg

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Gojiberry

987 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Application Have a handful of dried goji berries as a snack, they can also be brewed into tea and hot soups
Protein 14.3 g
Calcium 190 mg
Health Benefits Boosts Immune System, Protects from flu, Rich in Antioxidants, Good for skin and hair, Regulates blood sugar, Good for heart health
Serving size 100g
Energy 349 Kcal
Total Lipid(fat) 0.39 g
Carbohydrate 77.1 g
Fiber, total dietary 13 g
Sugars 45.6 g
Iron 6.8 mg
Sodium 298 mg
Vitamin C 48.4 mg
Vitamin A 26800 IU

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Pineapple Coin

492 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Dried Pineapple are a source of Bromelain, which improves digestion and prevents cancer, Vitamin C is the body’s most commonly used antioxidant and it is found in high quantities in pineapple
Usage Dried pineapple chunks make a great snack, they can be added to salads, ice-cream and cookies
Serving size 100g
Energy 313 Kcal
Protein 1.43 g
Total Lipid(fat) 0.47 g
Carbohydrate 81.5 g
Fiber, total dietary 3.7 g
Sugars 72.9 g
Calcium 35 mg
Iron 0.79 mg
Magnesium 32 mg
Phosphorus 21 mg
Potassium 290 mg

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Sweet Amla

213 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Controls Diabetes, Boosts Immunity, Improves Memory, Enhance Digestion, Gives Healthier Eyes
Usage Sweetened amla can be a great snack which can be eaten anytime in a day
Serving size 100g
Energy 184 KJ
Protein 0.88 g
Total Lipid(fat) 0.58 g
Carbohydrate 10.2 g
Fiber, total dietary 4.3 g
Calcium 25 mg
Iron 0.31 mg
Magnesium 10 mg
Phosphorus 27 mg
Potassium 198 mg
Sodium 1 mg
Vitamin C 27.7 mg

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Dried Raspberry

2,354 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Dried raspberries are rich in fiber, which can aid in the reduction of blood sugar, cholesterol, and blood pressure levels
Serving size 100g
Energy 350 Kcal
Protein 10 g
Total lipid (fat) 0 g
Carbohydrate 80 g
Fiber 20 g
Sugars 40 g
Calcium 200 mg
Iron 7.2 mg
Sodium 0 mg
Vitamin C 120 mg
Vitamin A 1000 IU

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Dried Blackberry

508 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Dried blackberries contain antioxidants, vitamins, and minerals that have various health benefits, Fiber present in the blackberries helps reduce cholesterol and aids in regulating blood sugar levels
Usage They are chewy and delicious and are a real treat when snacked on straight out of the bag
Serving size 100g
Energy 181 KJ
Protein 1.39 g
Total Lipid (fat) 0.49 g
Carbohydrate 9.61 g
Fiber, total dietary 5.3 g
Sugars 4.88 g
Calcium 29 mg
Iron 0.62 mg
Magnesium 20 mg
Phosphorus 22 mg
Potassium 162 mg
Sodium 1 mg

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Hazel Nut

904 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Hazelnuts are rich in dietary fiber, which may help to maintain good digestive health. Oleic acid present in them helps to lower cholesterol and blood sugar levels
Usage Hazelnuts can be powdered and added as a flavoring to coffee creamers and liqueurs
Serving size 100g
Energy 600 Kcal
Protein 16.67 g
Total Lipid(fat) 53.33 g
Carbohydrate 16.67 g
Fiber, total dietary 13.3 g
Sugars 3.33 g
Calcium 133 mg
Iron 4.8 mg

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Mammoth Pecans

1,742 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Application Mammoth pecans can be added to salads, cakes, candies, and cookies or can be eaten directly as snack
Protein 9.17 g
Calcium 70 mg
Potassium 410 mg
Health Benefits Good for heart, Improves digestion, Aids healthy weight loss when eaten moderately, Reduce the risk of certain cancers, Has anti-inflammatory properties, Good for hair and skin
Serving size 100g
Energy 691 Kcal
Total Lipid(fat) 72 g
Carbohydrate 13.9 g
Fiber, total dietary 9.6 g
Sugars 3.97 g
Iron 2.53 mg
Magnesium 121 mg
Phosphorus 277 mg

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Figs

515 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Usage Dried Figs make a delicious snack and also it can be incorporated into a few cakes, pudding, bread
Energy 249 Kcal
Protein 3.3 g
Calcium 162 mg
Magnesium 68 mg
Potassium 680 mg
Sodium 10 mg
Health Benefits Promotes bone health, Boosts heart health, Prevents constipation, Regulates blood sugar, Helps in healthy weight management, Lowers blood pressure
Serving size 100g
Total Lipid(fat) 0.93 g
Carbohydrate 63.9 g
Fiber, total dietary 9.8 g
Sugars 47.9 g
Iron 2.03 mg
Phosphorus 67 mg

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Makhana Lotus Seed

738 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Makhanas are rich in nutrients and antioxidants, Regulate sugar levels in blood, Good for heart, Support healthy weight loss, Has anti-aging properties
Usage Makhanas when roasted are perfect tea-time snacks
Serving size 100g
Energy 89 Kcal
Protein 4.13g
Total Lipid 0.53g
Carbohydrate 17.3g
Calcium 44mg
Iron 0.95 mg
Magnesium 56 mg
Phosphorus 168 mg
Potassium 367 mg
Sodium 1 mg

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Makhana Caramel

711 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Application Can be a perfect tea-time snack, devour this healthy and tasty snack with friends and family
Protein 4.13g
Calcium 44mg
Potassium 367 mg
Health Benefits Makhanas are rich in nutrients and antioxidants, Regulate sugar levels in blood, Good for heart, Support healthy weight loss, Has anti-aging properties
Serving size 100g
Energy 89 Kcal
Total Lipid 0.53g
Carbohydrate 17.3g
Iron 0.95 mg
Magnesium 56 mg
Phosphorus 168 mg
Sodium 1 mg

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Cheese Makhana

711 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Makhanas are rich in nutrients and antioxidants, Regulate sugar levels in blood, Good for heart, Support healthy weight loss, Has anti-aging properties
Usage Can be a perfect tea-time snack, deavor this healthy and tasty snack with friends and family

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Pista Inshell

836 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Application These delicious Pista In-Shell Big (Salted) can be snacked right away from the pack
Health Benefits The high fiber content of these salted pista nuts contributes towards maintaining digestive health and promotes the flourishing of beneficial gut bacteria
Serving Size 28.35g // Approx 49 Kernels
Total Fat 13g 17%
Saturated Fats 1.5g 8%
Cholesterol 0 mg 0%
Sodium 2mg 0%
Total Carbohydrate 8g 3%
Dietary Fat 3g 11%
Protein 4g 8%
Vitamin D 0mcg 0% Vitamin C 0.9mg 0%
Calcium 30mg 2% Thiamin 0.2mg 15%
Iron 11.4mg 6% Folate 14 mcg 4%
Potassium 285mg 6% Magnesium 31mg 8%
Vitamin A 4mcg 0% Selenium 2.8mcg 6%
Vitamin E 0.62mg 4% Manganese 0.35mg 15%
Vitamin B, 0.32mg 20% Zinc 0.66mg 6%
Phosphorus 133mg 10% Copper 0.37mg 40%

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Cardamom

1,586 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Energy 311 Kcal
Protein 10.8 g
Carbohydrate 68.5 g
Calcium 383 mg
Health Benefits The potent antioxidants present in the cardamom may help fight free-radical damage, diminish oxidative stress, and keep your cells safe
Usage It is often found in rice preparations such as pulao, biryani, or fried rice, and vegetables
Serving Size 100g
Total lipid(fat) 6.7 g
Fiber, total dietary 28 g
Iron 14 mg
Magnesium 229 mg
Phosphorus 178 mg
Potassium 1120 mg

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Cinnamon Indian Split

317 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Usage Cinnamon is used in Indian biryani dishes, pulao, curries, and sweet desserts
Energy 247 Kcal
Health Benefits Has anti-bacterial and anti-fungal properties, Loaded with antioxidants and is anti inflammatory, Improves gut health, Regulates blood sugar levels, Improves blood pressure
Serving Size 100g
Protein 3.99 g
Total lipid(fat) 1.24 g
Carbohydrate 80.6 g
Fiber, total dietary 53.1 g
Sugars 2.17 g

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Marathi Moggu

827 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Application Marathi moggu is used to prepare rice dishes in Karnataka and Andhra Pradesh such as Bisi bele bath
Protein 16.81%
Health Benefits Has a good amount of antioxidants, Regulates blood sugar, Treats Diarrhea, Relieves from cough, Heals the wounds
Serving Size 100g
Fats 2.23%
Carbohydrate 25.23%
Fiber 4.47%
Vitamin A 2.323 mg
Vitamin C 0.6863 mg
Vitamin E 1.8836 mg

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Mace

2,475 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Usage Incorporate mace spice into your delicious soups, broths, mashed potatoes
Potassium 463 mg
Sodium 80 mg
Health Benefits Mace contains vitamins and minerals such as vitamin A, vitamin C, iron, calcium, carotenes, magnesium, and copper
Serving Size 100g
Energy 475 Kcal
Protein 6.71 g
Total Lipid (fat) 32.4 g
Carbohydrate 50.5 g
Fiber 20.2 g
Calcium 252 mg
Iron 13.9 mg
Phosphorus 110 mg
Magnesium 163 mg

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Bay Leaf

119 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Iron 43 mg
Magnesium 120 mg
Usage Bay leaves are generally added at the start of the cooking process since this allows them to release their flavor over time and generates a full-bodied flavor and aroma
Health Benefits Bay leaves’ nutritional profile includes micronutrients like calcium, vitamin A, and iron
Serving Size 100g
Energy 313 kcal
Protein 7.61 g
Total lipid(fat) 8.36 g
Carbohydrate 75 g
Fiber, total dietary 26.3 g
Calcium 834 mg
Phosphorus 113 mg
Potassium 529 mg

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Coriander

135 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits Lowers blood sugar, Immunity booster, Good for digestion, Improves Brain Function, Fights Infection
Usage Coriander seeds are extensively used in the pickling of vegetables outside of Asia
Serving Size 100g
Energy 298 Kcal
Protein 12.4 g
Total lipid(fat) 17.8 g
Carbohydrate 55 g
Fiber, total dietary 41.9 g
Calcium 709 mg
Iron 16.3 mg
Magnesium 330 mg
Phosphorus 409 mg
Potassium 1270 mg

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Stone Flower

550 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits It can help treat skin problems and reduce inflammation. It may improve digestion and help suppress respiratory disorders
Usage It is commonly used in meat dishes like Bombay biryani, nahari (paaya), and mutton stews
Serving Size 100g
Energy 45 Kcal
Protein 3 g
Fats 1 g
Carbohydrate 5 g

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Uchellu

119 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Moisture 4 g
Health Benefits The benefits of uchellu are less well documented, but tribal wisdom says their health benefits are similar to those of black sesame seeds
Serving Size 100g
Energy 515 KJ
Protein 24 g
Fat 39 g
Mineral 5 g
Carbohydrate 17 g
Fiber 11 g
Calcium 300 mg
Iron 57 mg
Phosphorus 224 mg
Usage It is an essential ingredient in some gravies and particularly in the masala used to prepare ennegayi—a stuffed brinjal dish

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Himalayan Pink Salt

68 /Kilogram Get Latest Price

Min. Order (MOQ) 1 Kilogram
Health Benefits People believe that salt therapy, which includes the inhalation of air infused with salt, is beneficial for respiratory conditions like chronic obstructive pulmonary disease
Usage Himalayan pink salt is a healthy substitute for refined table salt; it can be used in cooking
Serving Size 100g
Sodium 381182 mg

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Kashmiri Saffron

152 /Gram Get Latest Price

Min. Order (MOQ) 1 Gram
Health Benefits It’s an effective antioxidant, Improves mood and depressive symptoms, Fights Cancer, Aids healthy blood sugar level, Good for skin health, Improves Eyesight
Serving Size 100g
Energy 310 Kcal
Protein 11.4 g
Total Lipid 5.85 g
Carbohydrate 65.4 g
Fiber 3.9 g
Calcium 111 mg
Iron 11.1 mg
Magnesium 264 mg
Phosphorus 252 mg
Potassium 1720 mg
Sodium 148 mg

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SHRUNGI FRESH AND NATURALS INDIA PVT LTD Bangalore, Karnataka

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SHRUNGI FRESH AND NATURALS INDIA PVT LTD
Bangalore, Karnataka