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Jalori Pass Trekking

Experience Rapelling, river crossing, Skiing, Para Gliding in the cool Himalayas
Dates for this trekEx Mumbai Ahmedabad Baroda Pune Nagpur Kolkata Delhi Bangalore Chennai Hyderabad Cochin

May to June

Trek scheduleThis camp includes trekking in the lap of the Himalays in the famous Jalori Pass, Rotang Pass and near the Serualsar lake plus adventurous river-crossing" across the ice cold waters of the Beas, and Rapelling in the area.
You will get to visit Jhidi, Thalot - Thatchi villages, Panjain, Jalori Pass - Serualsar lake, Manali, Rohtang pass.in the lap of the Himalayas.

Day - 01 : Mumbai BarodaAhmedabad- ChandigarhDepart from Mumbai by Paschim express at 11.35 am for Delhi Chandigarh.

Day - 02 : ChandigarhReach Chandigarh in the evening and take the bus to Base Camp.

DAY - 03 : Base CampReach the base camp in the Kullu valley in the morning. After breakfast leave for a short river crossing experience on the ice cold waters of the river Beas. Back to camp for lunch. In the evening we go for a Rappelling session and a short trek for acclimatisation.

DAY - 04 : Thalot - PanjainWe start for the main trek from the village of Thalot. The climb to the village of Panjain is a very steep climb but very enjoyable. After the half way mark we start getting the wonderful view of the snow capped himalayas. We reach the village of Panajain as the sun goes down. Hot meal is already ready made by our cooks. Overnight in Tents

DAY - 05 : Panjain - Thatchi - PanjainToday is a day for a mild trek. We drive up to the village of Thatchi and then trek up to the Hadimba Temple. The view of the whole Kullu Valley from here is mesmerising. Return to Panjain by evening.

DAY - 06 : Panjain - Bali Chowky - JhibhiWe now leave after breakfast and trek down to the road head at Bali Chowky from where we take a local bus to Jhibhi. Reach Jhibi in 2 hours and camp.

DAY - 07 : Jhibhi - Jalori Pass Serualsar lakeTake a bus up to the Jalori Pass after breakfast and then trek through thick Jungles to reach the holy Sereulsar lake. It is a very beautiful trek through very thick jungles. The lake lies at an altitude of 11500 feet. A trek to this area in December is a rewarding sight with the lake frozen white. Back to Jhibi by evening.

Day - 08 : Jhibhi - ManaliAfter breakfast we leave for our base camp at Jhidi by bus. Reach Jhidi by afternoon and transfer to Manali by bus. Reach Manali and camp.

Day - 09 : Rohtang passGo up to the Rohtang pass and enjoy the snow. In the evening take the bus to Delhi.

Day - 10 : Manali - Delhi ChandigarhReach Chandigarh Delhi in the morning and take the train to MumbaiBarodaAhmedabad.

Day - 11 : Mumbai AhmedabadBarodaReturn to AhmedabadBaroda

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Manali Trekking

Experience Rapelling, river crossing, Skiing, Para Gliding in the cool Himalayas

Dates for this trekEx Ahmedabad Baroda Delhi on

May to June

Trek schedule
Day 01 : Mumbai - ChandigarhDepart by Paschim express to Chandigarh at 11.35 am.

Day 02 : Chandigarh - ManaliReach Chandigarh in the evening at 3.05 pm and transfer to bus for trip to Manali. Those coming from Delhi can take this train from New Delhi station at 10.30 am.

DAY 03 : ManaliReach Manali early in the morning at 5 am and check into hotel. Day is free for rest and acclimatization.

DAY 04 : Camp ManaliTransfer to the Camp at Manali in the morning. In the afternoon we have a rapelling session. After the rappelling session return to camp. Evening is free for rest.

DAY 05 : River Crossing on beas riverIn the morning we go for River Crossing on the mighty beas river. Enjoy the Thrill of River crossing in the icy waters of the river beas and then return to Camp Lunch at 2 pm In the evening we go for a short trek and Nature Trail.

DAY 06 : Camp ManaliIn the early morning we go to the Rohtang Pass snow point where we enjoy the snow and Skiing. Return to Camp by evening.

DAY 07 : Camp ManaliToday we go for the exhilarating Paragliding short Jump. This jump is guided by pilots. Return to Camp by evening for Camp Fire.

Day 08 : Camp ManaliTransfer to Manali in the morning. Refresh yourself at the hotel and then the day is free. In the evening take the bus to Chandigarh.

Day 09 : Chandigarh - MumbaiReach Chandigarh by morning and take the Paschim express.

Day 10 : AhmedabadBarodaReturn to AhmedabadBaroda

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Relaxation Programme

This programme is for the guests who are here for a short time, and who wish to spend their holidays along with health promotion activities like the traditional ayurveda and yoga. The package is for 3, 5 and 7 days.

Relaxation Programme I (3 Days)

Day 1 - 3
Forenoon Session : General body massage with medicated bath and medicated steam bath.

Afternoon Session : Shirodhara and Vetever Scrub Bath.The same treatment will be continued on all three days.(It could be extended to 5 or 7 days).

Relaxation Programme II (5 Days)

Day 1 - 3
Forenoon Session : General body massage with medicated bath and medicated steam bath.

Afternoon Session : Shirodhara and Vetever Scrub Bath.The same treatment will be continued for the first 3 days.

Day 4 & 5Pizhichil will be done during the forenoon session and Njavarakizhi during the afternoon session.

Relaxation Programme III (7 Days)

Day 1 - 3
Forenoon Session : General body massage with medicated bath and medicated steam bath.

Afternoon Session : Njavarakizhi.

Day 4 & 5
Forenoon Session : Pizhichil.

Afternoon Session : Shirodhara.

Day 6 & 7
Forenoon Session : Podikkizhi

Afternoon Session : Ksheeradhara

Ayurvedic Diet : An effective ayurvedic diet would be recommended for the clients.

Yoga : Half an hour yoga session at 7'O clock in the morning.

Internal Medication : Health drinks will be given twice daily.

STRESS RELIEVING PROGRAMME
This programme is aimed at providing relief for those who are suffering from mental and physical stress. And those who have insomnia, lack of concentration, fatigue, head ache and general weakness. The programme will do wonders on those who work on computers, travel frequently and work late night.

Stress Relieving Programme (7 Days)In this programme general body massage, shirodhara, njavarakizhi, kati vasthi, nasyam, pichu, thalam etc are done on the doctor's advice. This programme could be extended to even 14 days.

Ayurvedic diet : An Ayurvedic diet would be recommended for the clients.

Yoga : Half an hour yoga at 7'O clock in the morning.

Internal Medication : Health drinks given twice daily.

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Rejuvenation Programme

This rejuvenation therapy prescribed in ayurveda endows the individual with longevity, memory, intellect, positive health, youth, excellent complexion, voice, strength of sensory and motor organs. Main aim of this therapy is to maintain the youth of the individual along with the maintaining of his long life.

Rejuvenation Programme I (15 Days)

Day 1 - 7
Forenoon Session : General body massage and steam bath.

Afternoon Session : Njavarakizhi and medicated bath.

Day 8 - 14
Forenoon Session : Pizhichil.

Afternoon Session : Shirodhara.

Rejuvenation Programme II (22 Days)

Day 1 - 7
Forenoon Session : General body massage and steam bath.

Afternoon Session : Podikizhi and medicated bath.

Day 8 - 14
Forenoon Session : Pizhichil

Afternoon Session : Shirodhara

Day 15 - 21
Forenoon Session : Ksheeradhara

Afternoon Session : Njavarakizhi

Rejuvenation Programme III (29 Days)

Day 1 - 7
Forenoon Session : General body massage and steam bath.

Afternoon Session : Podikizhi and medicated bath.

Day 8 - 21
Forenoon Session : Pizhichil.

Afternoon Session : Shirodhara.

Day 22 - 28
Forenoon Session : Ksheeradhara.

Afternoon Session : Njavarakizhi.

Rejuvenation Programme IV (36 Days)

Day 1 - 7
Forenoon Session : General body massage and steam bath.

Afternoon Session : Podikizhi and medicated bath.

Day 8 - 14
Forenoon Session : General body massage and steam bath.

Afternoon Session : Njavarakizhi.

Day 15 - 21
Forenoon Session : Ksheeradhara

Afternoon Session : Njavarakizhi

Day 22 - 35
Forenoon Session : Pizhichil

Afternoon Session : Shirodhara.

Diet : A strict ayurvedic diet would be recommended for the clients.

Yoga : Half an hour yoga at 7'O clock in the morning.

Internal Medication : Medicines and health drinks will be given twice daily, according to the doctor's advice.

Rejuvenation Programme For Old Age DisordersIn an individual, the age of stagnation is from 40 - 60. If the individual is free from worries and is provided with adequate nourishment he would maintain his health but from the age of 60 onwards it is the period of decline. And the process of ageing cannot be prevented by any means. The tissue metabolism decreases, the bones undergo degeneration. And all types of problems occurs on joints because of the drying up of synovial fluid, the vital organs slows down their works, the nervous system becomes fragile, the arteries loose their softness. And because of all these reasons the person is exposed to ailments like high blood pleasure, insomnia, rheumatism, osteoarthritis, diabetes etc.
The rejuvenation therapy aims at keeping the enzymes in the tissue cells in their normal functioning condition, the cells are revitalised and their composition is changed. The nerves and bones are kept soft and smoothened, the tranquility of mind is promoted. This prevents the process of ageing and makes the individual free from diseases even in advanced stage. Those who would like to live a long life, keep fit and want to be free from diseases has to resort to rejuvenation therapy.

Rejuvenation Programme (15 Days)

Day 1 - 7
Forenoon Session : General body massage and steam bath.

Afternoon Session : Podikizhi

Day 8 - 14
Forenoon Session : General body massage and steam bath.

Afternoon Session : Njavarakizhi.

Rejuvenation Programme (22 Days)

Day 1 - 7
Forenoon Session : General body massage and steam bath.

Afternoon Session : Podikizhi

Day 8 - 14
Forenoon Session : General body massage and steam bath.

Afternoon Session : Njavarakizhi

Day 15 - 21
Forenoon Session : Pizhichil

Afternoon Session : Shirodhara

Rejuvenation Programme (29 Days)

Day 1 - 7
Forenoon Session : General body massage and steam bath.

Afternoon Session : Podikizhi

Day 8 - 14
Forenoon Session : General body massage and steam bath.

Afternoon Session : Njavarakizhi

Day 15 - 21
Forenoon Session : Ksheeradhara

Afternoon Session : Njavarakizhi

Day 22 - 28
Forenoon Session : Pizhichil

Afternoon Session : Shirodhara

Diet : A strict ayurvedic diet would be recommended for the clients.

Yoga : Half an hour yoga at 7'O clock in the morning.

Internal Medication : Medicines and health drinks will be given twice daily, according to the doctor's advice.

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Treatment Programme

Insomnia TreatmentIn this programme, shirodhara, body massage, thalam and several other packages are included. This programme is for 14 days.

Rheumatic ArthritisIn this programme general body massage, njavarakizhi, pizhichil, podikkizhi, lepam and vasthi will be done according to the doctor's advice. The duration of this programme could only be decided after consulting the in house physician.
(It takes minimum 14 days)

Asthma TreatmentSpecial ayurvedic herbal juices are given for 3 days in 6 doses.

Psoriasis TreatmentThis programme includes Thakra Dhara, lepam and internal medication. The duration could only be decided after consulting the in- house physician.

Slimming Programme
This programme includes two types of massages.
Udvarthanam
Oil MassageIt also includes medicated steam bath, herbal tea and a course of medicines. Special ayurvedic diet would be recommended during this period.

Duration : From 21 to 28 days, depending on the body constitution and the decision of the ayurvedic doctor.

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Rakesh Kalyani (Shree Rajyash Tours & Travels)

7, Geeta Estate, I.B. Patel Road, Goregaon-400063, Mumbai, Maharashtra, India

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