Shanthi Food Industries

Kaveripattinam, Krishnagiri, Tamil Nadu

Rava is also known as Semolina is a coarse flour manufactured from durum wheat, which is a hard wheat variety. Durum wheat is known as semolina when processed into flour and is used in bread, pasta, and porridge throughout the world. The colour is deeper and more golden than all-purpose flour. It has a mild, earthy aroma. Rava is good for weight loss, heart health, and digestion, in addition to its culinary purposes. It is abundant in protein and fiber, which both delay digestion and make you feel fuller between meals. It's also strong in B vitamins like thiamine and folate, which play a variety of roles in the body, including assisting in the conversion of food into energy. Rava is also an excellent supplier of iron and magnesium. These minerals aid in the synthesis of red blood cells, heart health, and blood sugar regulation.

Rava is gaining popularity in recent times due to the wide variety of dishes that can be cooked based on it. They are also quick to make and are packed with nutritious value. Shanti Food industries are one of the top rava flour suppliers in the market. The grain is carefully manufactured by handpicked farmers. These are then processed with the latest technologies that help in preserving the nutritious benefits of the grain. This has gone a long way in helping us establish ourselves in the Indian market as one of the most prominent brands selling rava flour.

Some of the health benefits of Rava flour can be listed as follows:

• These flours play a significant role in promoting weight loss and thus are highly suggested as a staple diet for people needing the same.
• Improving heart health is another key characteristic of Rava flour.
• Many people nowadays suffer from high blood sugar levels, this can be countered by consuming rava daily.
• It is also a rich source of iron.

Wheat is one of the most widely-eaten cereal grains on the planet. It comes from a kind of grass (Triticum) that is produced in a variety of forms all over the world. The predominant species is bread wheat, sometimes known as common wheat. Durum, spelled, emmer, einkorn, and Khorasan wheat are all closely related species. In baked foods like bread, white and whole-wheat flour are essential. Pasta, noodles, semolina, bulgur, and couscous are all wheat-based meals. Wheat is divisive because it includes gluten, a protein that can elicit an immunological reaction in people who are prone to it. Whole-grain wheat, on the other hand, can be a good source of antioxidants, vitamins, minerals, and fiber for those who can tolerate it.

In Shanti Food Industries we supply packages of 500gm wheat flour across the country. Our customers trust us for our assurance of the quality of the product and timely delivery of the products. This is a result of constantly building trust, hence when it comes to 500 gm wheat flour supplier.

Shanti food industry is your go-to destination.

Some of the health benefits of wheat can be listed as follows:

Since wheat is one of the staple diet food across India, many of us aware of the basic benefits of consuming wheat. Thus we would like to discuss some of the less known yet important benefits of the same:

• Gut health is very important for anyone and everyone and consuming wheat products daily can help in easy bowel movements which in turn ensures the health of the individual.
• On a similar note, it helps in the prevention of colon cancer.
• Celiac disease is another disease that can be prevented by the consumption of good quality wheat flour in your diet.

Thus we can see that it is mandatory to include wheat flour in your diet and when you do so we hope you would choose us as your prime 500 gm wheat flour supplier.