Satvik Foods

Vasna Bhayli Road, Vadodara, Gujarat

Roasted Flx seeds are also known as lineseed and Alsi. Flax seeds may just be one of the worlds most important nutritious grains that not only

tastes great but also can improve your overall health and vitality. For years I have been

recommending flax seeds to all of my patients who are seeking optimal health. Flax seeds

are nutritionally high in alpha linoleic acid (ALA), an omega-3 fatty acid that is heart

healthy and also a source of anti-inflammatory precursor molecules. They contain soluble

and insoluble fiber, which helps to maintain normal cholesterol levels and promotes

optimal bowel function. Also they are a rich source of plant lignans and many vitamins

and minerals- this tiny seed is a healthy, wonderful nutritional gift.

It includes health benefits ofFlax Seed, Black Sesame Seed, White Sesame Seed, Sunflower Seed, Watermelon Seed, Dill Seed, Carom Seed, Pumpkin seed, Black Salt, Citric Acid.

pumpkin seeds are available in roated also. It can be used as mouth freshner. Pumpkin seed is a nutritious food with a high oil (50%

w/w) and protein (35%) content that varies depending on

cultivar (fruhwirth and hermetter 2007). Palmitic ( 15%),

stearic ( 8%), oleic ( 47%), and linoleic ( 61%) fatty

acids are the main components of the oil (bavec et al.

2007), while albumins and globulins make up

approximately 60% of the crude protein.

pumpkin seeds are available in roated also. It can be used as mouth freshner. Pumpkin seed is a nutritious food with a high oil (50%

w/w) and protein (35%) content that varies depending on

cultivar (fruhwirth and hermetter 2007). Palmitic ( 15%),

stearic ( 8%), oleic ( 47%), and linoleic ( 61%) fatty

acids are the main components of the oil (bavec et al.

2007), while albumins and globulins make up

approximately 60% of the crude protein.

Looking for a health-promoting snack? A handful of sunflower seeds will take care of your

hunger, while also enhancing your health by supplying significant amounts of vitamin E,

magnesium and selenium.

Anti-Inflammatory and Cardiovascular Benefits from Sunflower Seeds' Vitamin E

Sunflower seeds are an excellent source of vitamin E, the body's primary fat-soluble

antioxidant. Vitamin E travels throughout the body neutralizing free radicals that would

otherwise damage fat-containing structures and molecules, such as cell membranes, brain cells,

and cholesterol. By protecting these cellular and molecular components, vitamin E has

significant anti-inflammatory effects that result in the reduction of symptoms in asthma,

osteoarthritis, and rheumatoid arthritis, conditions where free radicals and inflammation play a

big role. Vitamin E has also been shown to reduce the risk of colon cancer, help decrease the

severity and frequency of hot flashes in women going through menopause, and help reduce the

development of diabetic complications.

Looking for a health-promoting snack? A handful of sunflower seeds will take care of your

hunger, while also enhancing your health by supplying significant amounts of vitamin E,

magnesium and selenium.

Anti-Inflammatory and Cardiovascular Benefits from Sunflower Seeds' Vitamin E

Sunflower seeds are an excellent source of vitamin E, the body's primary fat-soluble

antioxidant. Vitamin E travels throughout the body neutralizing free radicals that would

otherwise damage fat-containing structures and molecules, such as cell membranes, brain cells,

and cholesterol. By protecting these cellular and molecular components, vitamin E has

significant anti-inflammatory effects that result in the reduction of symptoms in asthma,

osteoarthritis, and rheumatoid arthritis, conditions where free radicals and inflammation play a

big role. Vitamin E has also been shown to reduce the risk of colon cancer, help decrease the

severity and frequency of hot flashes in women going through menopause, and help reduce the

development of diabetic complications.