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Poha is the dehusked form of rice, flattened into light dry flakes. It is very easy to digest and is widely used to prepare delectable snacks. Some of the popular dishes made of Poha are Aval, Chiwda, Dahi chiuraa, Usal poha and so on. In Madhya Pradesh, Poha coupled with Jalebi makes a favourite early morning meal.
Also known as broken wheat or cracked wheat, it is specially made from Durum wheat which is rich in Protein. Being easy to digest and rich in Vitamins & Minerals, it is very good for people of all ages.