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People apply sesame oil to the skin for aging skin, hair loss, anxiety, frostbite, psoriasis, warts, wound healing, pain, and to prevent bug bites. People use sesame oil injections to improve the vocal cords. In foods, sesame oil is used as cooking oil and to make dressings and sauces.
Safflower oil contains healthful fats called unsaturated fatty acids. When consumed in moderation, it may offer health benefits, such as blood sugar control, better heart health, and lower levels of inflammation. People can use it topically to treat dry skin, and it is safe to use when cooking at high temperatures.
Mustard oil is highly recommended for the reason that it is full of monounsaturated fatty acids.Promotes Heart Health.Treats Cracked Heels and Brittle Nails.Helps Blood Circulation.Relief from Cough and Cold.