Benefits : Helps to get weight loss, controls heart disease, improves digestion, eyesight, treats dandruff and lice, conception and pregnancy etc.
Type : Fiber
Place of Origin : Salem
Product Type : Lady Finger
Brand Name : Mettur Exports
Lady finger (okra) has been a part of indian cuisine for ages. Its rich fiber content is what mainly contributes to its benefits such as helps to get weight loss controls heart disease controls blood sugar levels improves digestion conception and pregnancy improves immunity anemimore...
(A) PHYSICAL PARAMETERS: Size 5 - 10 cm length centimeters Shape Cylindrical, tapering Color Green to dark green Texture Firm, smooth pods Freshness Tender, no blemishes Weight 20 - 30 grams (average weight per okra) Uniformity Generally uniformore...