1. Regulates blood sugar levels

drumsticks are a boon for diabetics as they are known to reduce spiked blood sugar levels significantly. It is also known to enhance the gall bladder function, which in turn is helpful in lowering blood glucose.

2. Helps improve digestive health

drumsticks are an excellent source of b vitamins like niacin, riboflavin and vitamin b12, which are known to play a vital role in improving your digestive health.

3. Great for developing stronger bones

one of the most important health benefits of drumsticks is that it promotes a healthy bone structure due to the presence of high amount of calcium and iron that not only help build strong bones, but also prevents the loss of bone density, further increasing overall stamina and health.

4. Helps purifying blood

drumsticks are believed to possess blood purifying properties and further acts as a potent antibiotic agent. Consuming drumsticks on a regular basis may help you streamline blood circulation well.

5. Relieves respiratory disorders

6. Boosts immunitythe vitamin c content helps stave off various infections, boosting overall immunity systemof the body. The anti-bacterial properties in it can keep you away from common cough and cold and other common illnesses, especially in this nippy weather

Bitter gourd is a fast growing warm seasonal climbing annual, native to South Asia. Considered one of the most nutritious gourds, the plant has medicinal properties. A compound known as ''charantin'' present in the bitter gourd is used in the treatment of diabetes to lower blood sugar levels. The plant also has a rich amount of Vitamin A, vitamin C, iron, phosphorus and carbohydrates. There are several varieties available, having fruits 3-4 inches to even 12inches in length.

Ginger is a common spice used worldwide. Ginger is the rhizome of a tropical flowering plant which is biennial or perennial in nature.

We are factory specializing in the manufacture and export of ginger, and have exported large amount of ginger to Middle-East countries. Ginger produces clusters of white and pink flower buds that bloom into yellow flowers. Because of its aesthetic appeal and the adaptation of the plant to warm climates, ginger is often used as landscaping around subtropical homes. It is a perennial reed-like plant with annual leafy stems, about a meter (3 to 4 feet) tall. Traditionally, the root is gathered when the stalk withers; it is immediately scalded, or washed and scraped, to kill it and prevent sprouting. Ginger produces a hot, fragrant kitchen spice. Young ginger rhizomes are juicy and fleshy with a very mild taste. They are often pickled in vinegar or sherry as a snack or just cooked as an ingredient in many dishes. They can also be steeped in boiling water to make ginger tea, to which honey is often added

being a prominent manufacturer and supplier, we are offering a high qualityfresh cauliflowerhas all the essential dietary fibers. Under the guidance of our well trained farmers, this is grown in the most hygienic conditions using optimum quality seeds. The offered cauliflower is widely appreciated by our customers due to its purity and freshness. Moreover, thisfresh cauliflowercan be availed from us in different moisture proof packaging options at affordable prices.

cauliflower is as good a source of fiber andvitamins.

its ingredients may help strengthen bones, boost the cardiovascular system, and prevent cancer.

tasty ways of eating cauliflower include cauliflower crust pizza and cauliflower and cheese soup.

• people who are using blood thinners should not suddenly start eating a lot of cauliflower because the high levels of vitamin k could react adversely with the drugs

It is a good source of Vitamin K, Dietary Fiber, Calicum, Potassium and Phosphorus

It is also used in the preparation of dry curries, soups, manchurian or salads

Store in cool and dry place, away from direct sunlight.

Leaves are low in calories (27 per cent), fat (0.1 per cent) and carbohydrates (4.6 per cent). It is good sources of protein (1.3 per cent) which contains all essential amino acids, particularly sulphur containing amino acids. Cabbage is an excellent source of minerals such as calcium (39 mg), iron (0.8 mg), magnesium (10 mg), sodium (14.1 mg), potassium (114 mg) and phosphorus (44 mg). It has substantial amounts of carotene provitamin A), ascorbic acid, riboflavin, niacin and thiamine. Ascorbic acid content varies from 30-65 mg per 100 g fresh weight.

the plant bears white color flowers which bears fleshy andbottleshaped fruits. The fruit is used for cooking purpose.

since it is low in calories, bottle gourd can be used in low calorie diets.

bottle gourd acts as an alkaline mixture. Thus, when one is suffering from burning sensation in urinary passage due to high acidity in urine, one should have bottle gourd at least once in a day.

bottle gourd prevents excess sodium loss and also helps in preventing fatigue.

bottle gourd is commonly consumed in the juice form so that one can enjoy more nutritional benefits as compared to having it as a vegetable.

With rich industry experience, we are involved in offering a wide range ofFresh Okrathat is known for being high in antioxidants. The offered okra is processed under hygienic environment conditions using sophisticated technology by our skilled professionals. Moreover, this okra is checked against varied quality measures so as to offer fresh grade to our valuable clients. We have capability to offer bulk deliveries to our clients at nominal prices.

Being one of the top suppliers and exporters we offer our clients a pure and fresh range of Green Beas. This Green Beas is free from any type of preservatives and artificial colors and is very safe to eat. Processed and packed under strict hygienic conditions this Green Beas is free from any type of micro organisms and moisture. Company offers these Green Beas at most reasonable rates.

We are the leading organization in the industry to provide our clients the best quality array ofBeans. Features Enhanced shelf life Fresh and Green Purity

1. Regulates blood sugar levels

drumsticks are a boon for diabetics as they are known to reduce spiked blood sugar levels significantly. It is also known to enhance the gall bladder function, which in turn is helpful in lowering blood glucose.

2. Helps improve digestive health

drumsticks are an excellent source of b vitamins like niacin, riboflavin and vitamin b12, which are known to play a vital role in improving your digestive health.

3. Great for developing stronger bones

one of the most important health benefits of drumsticks is that it promotes a healthy bone structure due to the presence of high amount of calcium and iron that not only help build strong bones, but also prevents the loss of bone density, further increasing overall stamina and health.

4. Helps purifying blood

drumsticks are believed to possess blood purifying properties and further acts as a potent antibiotic agent. Consuming drumsticks on a regular basis may help you streamline blood circulation well.

5. Relieves respiratory disorders

6. Boosts immunitythe vitamin c content helps stave off various infections, boosting overall immunity systemof the body. The anti-bacterial properties in it can keep you away from common cough and cold and other common illnesses, especially in this nippy weather

Bitter gourd is a fast growing warm seasonal climbing annual, native to South Asia. Considered one of the most nutritious gourds, the plant has medicinal properties. A compound known as ''charantin'' present in the bitter gourd is used in the treatment of diabetes to lower blood sugar levels. The plant also has a rich amount of Vitamin A, vitamin C, iron, phosphorus and carbohydrates. There are several varieties available, having fruits 3-4 inches to even 12inches in length.

Ginger is a common spice used worldwide. Ginger is the rhizome of a tropical flowering plant which is biennial or perennial in nature.

We are factory specializing in the manufacture and export of ginger, and have exported large amount of ginger to Middle-East countries. Ginger produces clusters of white and pink flower buds that bloom into yellow flowers. Because of its aesthetic appeal and the adaptation of the plant to warm climates, ginger is often used as landscaping around subtropical homes. It is a perennial reed-like plant with annual leafy stems, about a meter (3 to 4 feet) tall. Traditionally, the root is gathered when the stalk withers; it is immediately scalded, or washed and scraped, to kill it and prevent sprouting. Ginger produces a hot, fragrant kitchen spice. Young ginger rhizomes are juicy and fleshy with a very mild taste. They are often pickled in vinegar or sherry as a snack or just cooked as an ingredient in many dishes. They can also be steeped in boiling water to make ginger tea, to which honey is often added

being a prominent manufacturer and supplier, we are offering a high qualityfresh cauliflowerhas all the essential dietary fibers. Under the guidance of our well trained farmers, this is grown in the most hygienic conditions using optimum quality seeds. The offered cauliflower is widely appreciated by our customers due to its purity and freshness. Moreover, thisfresh cauliflowercan be availed from us in different moisture proof packaging options at affordable prices.

cauliflower is as good a source of fiber andvitamins.

its ingredients may help strengthen bones, boost the cardiovascular system, and prevent cancer.

tasty ways of eating cauliflower include cauliflower crust pizza and cauliflower and cheese soup.

• people who are using blood thinners should not suddenly start eating a lot of cauliflower because the high levels of vitamin k could react adversely with the drugs

It is a good source of Vitamin K, Dietary Fiber, Calicum, Potassium and Phosphorus

It is also used in the preparation of dry curries, soups, manchurian or salads

Store in cool and dry place, away from direct sunlight.

Leaves are low in calories (27 per cent), fat (0.1 per cent) and carbohydrates (4.6 per cent). It is good sources of protein (1.3 per cent) which contains all essential amino acids, particularly sulphur containing amino acids. Cabbage is an excellent source of minerals such as calcium (39 mg), iron (0.8 mg), magnesium (10 mg), sodium (14.1 mg), potassium (114 mg) and phosphorus (44 mg). It has substantial amounts of carotene provitamin A), ascorbic acid, riboflavin, niacin and thiamine. Ascorbic acid content varies from 30-65 mg per 100 g fresh weight.

the plant bears white color flowers which bears fleshy andbottleshaped fruits. The fruit is used for cooking purpose.

since it is low in calories, bottle gourd can be used in low calorie diets.

bottle gourd acts as an alkaline mixture. Thus, when one is suffering from burning sensation in urinary passage due to high acidity in urine, one should have bottle gourd at least once in a day.

bottle gourd prevents excess sodium loss and also helps in preventing fatigue.

bottle gourd is commonly consumed in the juice form so that one can enjoy more nutritional benefits as compared to having it as a vegetable.

With rich industry experience, we are involved in offering a wide range ofFresh Okrathat is known for being high in antioxidants. The offered okra is processed under hygienic environment conditions using sophisticated technology by our skilled professionals. Moreover, this okra is checked against varied quality measures so as to offer fresh grade to our valuable clients. We have capability to offer bulk deliveries to our clients at nominal prices.

Being one of the top suppliers and exporters we offer our clients a pure and fresh range of Green Beas. This Green Beas is free from any type of preservatives and artificial colors and is very safe to eat. Processed and packed under strict hygienic conditions this Green Beas is free from any type of micro organisms and moisture. Company offers these Green Beas at most reasonable rates.

We are the leading organization in the industry to provide our clients the best quality array ofBeans. Features Enhanced shelf life Fresh and Green Purity