The sesame plant, Sesamum indicum, produces seeds that contain protein, fiber, and healthy fats. Sesame seeds also provide calcium, B vitamins, vitamin E, and antioxidants. People can eat sesame seeds as they are, add them as an ingredient to meals, or use sesame seed oil in cookmore...
A perennial herb that is grown and widely used in Ayurvedic and other traditional medical treatments to cleanse the respiratory tract, promote healthy digestion and relieve gas. It grows up to 40-60cm in height with round oval shaped leaves (2-4cm long). The flowers are present imore...