Away from the metropolitan lifestyle, our school - Rishikesh Yogkulam, serves as a sanctuary for your soul, mind and body. Nestled in the lap of the majestic Himalayas and on the banks of the holy river Ganga, it is the perfect place to leave your inhibitions behind and focus on centering and grounding yourself. Our 5-day Retreat in Rishikesh is the perfect amalgamation of Yoga and meditation, giving seekers a break from their daily routine and helping them to connect with their inner selves. This holistic retreat includes learning and practicing Yoga asanas, pranayama and meditation, nature excursions and a tour of the Himalayas! The simplest of Yoga asanas when performed with the right intention, hand in hand with meditation, lead to a calmer and quieter mind, not to mention the numerous health benefits contributing to ones overall well-being.

Have you ever woken up in the morning with a feeling of not being grounded, of being somewhere you dont belong, feeling restless with constant worries and frustration? Do you look at the future with anxiety and at the past with regret? These feelings arise from the need to be efficient and functional machines even at the cost of our mental and physical health! Fear, guilt, shame, grief, lies, illusion, attachment: these are the demons of our souls. We need to eradicate them to be balanced, centered and present in our bodies; receptive and aware of our nature. This 8 day retreat is a journey through the 7 chakras to restore the balance in our systems, to learn how to deal with the negative feelings, to increase awareness of the body and release the blockages. Together, we will work on building a firm and steady resolve. Just like a sequoia needs a strong and deep ground, we will work on your foundations, making your roots steady and strong.

Away from the metropolitan lifestyle, our school - Rishikesh Yogkulam, serves as a sanctuary for your soul, mind and body. Nestled in the lap of the majestic Himalayas and on the banks of the holy river Ganga, it is the perfect place to leave your inhibitions behind and focus on centering and grounding yourself. Our 10-day retreat in Rishikesh is the perfect amalgamation of Yoga and meditation, giving seekers a break from their daily routine and helping them to connect with their inner selves. This holistic retreat includes learning and practicing Yoga asanas, pranayama and meditation, nature excursions and a tour of the Himalayas! The simplest of Yoga asanas when performed with the right intention, hand in hand with meditation, lead to a calmer and quieter mind, not to mention the numerous health benefits contributing to ones overall well-being.

Away from the metropolitan lifestyle, our school - Rishikesh Yogkulam, serves as a sanctuary for your soul, mind and body. Nestled in the lap of the majestic Himalayas and on the banks of the holy river Ganga, it is the perfect place to leave your inhibitions behind and focus on centering and grounding yourself. Our 5-day Retreat in Rishikesh is the perfect amalgamation of Yoga and meditation, giving seekers a break from their daily routine and helping them to connect with their inner selves. This holistic retreat includes learning and practicing Yoga asanas, pranayama and meditation, nature excursions and a tour of the Himalayas! The simplest of Yoga asanas when performed with the right intention, hand in hand with meditation, lead to a calmer and quieter mind, not to mention the numerous health benefits contributing to ones overall well-being.

Have you ever woken up in the morning with a feeling of not being grounded, of being somewhere you dont belong, feeling restless with constant worries and frustration? Do you look at the future with anxiety and at the past with regret? These feelings arise from the need to be efficient and functional machines even at the cost of our mental and physical health! Fear, guilt, shame, grief, lies, illusion, attachment: these are the demons of our souls. We need to eradicate them to be balanced, centered and present in our bodies; receptive and aware of our nature. This 8 day retreat is a journey through the 7 chakras to restore the balance in our systems, to learn how to deal with the negative feelings, to increase awareness of the body and release the blockages. Together, we will work on building a firm and steady resolve. Just like a sequoia needs a strong and deep ground, we will work on your foundations, making your roots steady and strong.

Away from the metropolitan lifestyle, our school - Rishikesh Yogkulam, serves as a sanctuary for your soul, mind and body. Nestled in the lap of the majestic Himalayas and on the banks of the holy river Ganga, it is the perfect place to leave your inhibitions behind and focus on centering and grounding yourself. Our 10-day retreat in Rishikesh is the perfect amalgamation of Yoga and meditation, giving seekers a break from their daily routine and helping them to connect with their inner selves. This holistic retreat includes learning and practicing Yoga asanas, pranayama and meditation, nature excursions and a tour of the Himalayas! The simplest of Yoga asanas when performed with the right intention, hand in hand with meditation, lead to a calmer and quieter mind, not to mention the numerous health benefits contributing to ones overall well-being.