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Goes by the name Tomato Hind thanks to its colour the Red Ref cod has a pointed snout and a concave profile. Usually, the colour of this fish ranges from orange-red to orange-brown and it may even have spots all over its body. In certain areas, the colour of the fish may be different than the other. In the In more...
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Cod fish is high in protein and low in calories, fat, and carbohydrates. Though it has lower omega-3 content than fatty fish, cod may promote a healthy heart and weight. more...