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Contact SupplierFunction : Zinc, magnesium and vitamin B-6 are all involved in metabolic processes of the body, and play a vital role in protein synthesis. During exercise these nutrients are lost, either through perspiration or metabolism. The function of ZMA supplementation then, is to replace these nutrients which, in turn, may facilitate a number of processes that may improve athletic performance.
Dosage : As s dietary supplement , men take 3 capsules (women take 2 capsules) daily , preferably on an empty stomach, 30 -60 minutes before bedtime. For best results, avoid taking it with dairy or other calcium containing foods or supplements.
Note: These statements have not been evaluated by the Food and Drug administration. This product is not intended to diagnose, treat, cure or prevent any disease. Not For Medicinal Use.