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Contact SupplierToor dal, also known as pigeon peas, is a split lentil with a nutty flavor. It's a staple ingredient in Indian cooking and a major source of protein for vegetarians. Toor dal has many different names in different parts of India. It is also called Arhar dal in Hindi, Adhaki in Sanskrit, and Tur in Bengali. It is a fundamental part of Indian cooking and staple food among vegetarian families in India.