Yellow Shatawari

Asparagus racemosus (satavar, shatavari, or shatamull) is a species of asparagus common throughout Nepal, Sri Lanka, India and the Himalayas. It grows 1–2 m (3 ft 3 in–6 ft 7 in) tall and prefers to take root in gravelly, rocky soils high up in piedmont plains.
Asparagus racemosus is an important plant in traditional medicine in tropical and subtropical India. Its medicinal use has been reported in the Indian and British Pharmacopoeias and in traditional systems of medicine such as Ayurveda, Unani and Siddha.Asparagus racemosus (Shatavari) is recommended in Ayurvedic texts for the prevention and treatment of gastric ulcers and dyspepsia, and as a galactogogue. A. racemosus has also been used by some Ayurvedic practitioners for nervous disorders.The roots are used in Ayurvedic medicine, following a regimen of processing and drying. It is generally used as a uterine tonic, as a galactogogue (to improve breast milk), in hyperacidity, and as a best general health tonic.