Here are some serving tips :

• Fenugreek is one of the chief ingredients in Indian curry and masala powders.
• A small number of sprouted seeds added to vegetables and lentil dishes.
• Sprouted fenugreek seeds used in salads, dips, fillings, etc.

Medical / Health benefits :

• Fenugreek is used both as a food and food additive as well as in medicines.
• Fresh tender pods, leaves, and shoots are eaten as a curried vegetable.
• Fenugreek extract is used as a flavoring agent of imitation maple syrup. It is one of the principal constituents of curry powder.
• The seeds are used in colic flatulence, dysentery, diarrhea, dyspepsia, chronic cough and enlargement of liver and spleen, rickets, gout, and diabetes.
• Fenugreek oil is used in the manufacture of hair tonics.

Here are some serving tips :

• Fenugreek is one of the chief ingredients in Indian curry and masala powders.
• A small number of sprouted seeds added to vegetables and lentil dishes.
• Sprouted fenugreek seeds used in salads, dips, fillings, etc.

Medical / Health benefits :

• Fenugreek is used both as a food and food additive as well as in medicines.
• Fresh tender pods, leaves, and shoots are eaten as a curried vegetable.
• Fenugreek extract is used as a flavoring agent of imitation maple syrup. It is one of the principal constituents of curry powder.
• The seeds are used in colic flatulence, dysentery, diarrhea, dyspepsia, chronic cough and enlargement of liver and spleen, rickets, gout, and diabetes.
• Fenugreek oil is used in the manufacture of hair tonics.