ashwagandha is beneficial in stress related disorders, like arthritis, hypertension, diabetes, general debility, etc. it also helps in preventing early aging and rejuvenates the whole body improves the memory & immune system , Ashwagandha increases the white blood cell count and prepares the body to produce antigens against different infections and allergies. Due to presence of vata-suppressant properties, ashwagandha relieves stress and helps in nurturing nervous system.

ashwagandha is beneficial in stress related disorders, like arthritis, hypertension, diabetes, general debility, etc. it also helps in preventing early aging and rejuvenates the whole body improves the memory & immune system , Ashwagandha increases the white blood cell count and prepares the body to produce antigens against different infections and allergies. Due to presence of vata-suppressant properties, ashwagandha relieves stress and helps in nurturing nervous system.