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Contact Suppliermustard oil is not just like any other oil you use in your cooking. It is a true superhero. Research suggests that mustard oil has strong cancer-fighting properties. It contains ample amounts of linolenic acid, which when converted to omega-3 fatty acid, helps prevent stomach and colon cancers.Mustard oil contains rich amounts of monounsaturated and polyunsaturated fatty acids (MUFA and PUFA) as well as omega-3 and omega-6 fatty acids. These good fats lower your risk of developing ischemic heart disease by 50%.Mustard oil is a very powerful natural stimulant. It improves digestion and appetite by stimulating digestive juices and bile in the liver and spleen.