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Contact SupplierBCAA supplements have been shown to build muscle, decrease muscle fatigue and alleviate muscle soreness. They have also successfully been used in a hospital setting to prevent or slow muscle loss. Branched-chain amino acids (BCAAs) play an important role in the building and repairing of muscles. They get their name from their chemical structure, which also affects the way the body uses them. The three BCAAs are leucine, valine, and isoleucine.