Unflavoured No Artificial Ingredients Branched Chain Amino Acids (BCCA) Suggested Usage: Blend 1 heaping scoop with 200 ml of cold water/milk/juice.  - High-Quality Protein - High Bioavailability and Easily Digested   Whey protein is considered to have the highest biological value of any protein sources. 24g Protein per serving 2g Carbs per serving