Wheat and Wheat Flour

Wheat Flour is one of the cereal grain flours offered by Rav Exim Pvt. Ltd. This flour is made by grinding whole wheat grains into a fine powder. Many people worldwide use this flour for making chapati, bread, pasta and other items. The carbohydrates present in the flour gives necessary energy and helps in digestion. When you eat any wheat made food item, you can meet your daily micronutrient intake. Vitamins present in whole wheat flour are vitamins B-1, B-3 and B-5, folate, and riboflavin. Vitamin B supplied supports metabolism. Similarly, dietary fiber is helpful in preventing constipation and lowering blood cholesterol. Whole wheat flour has high fiber and protein content, in comparison to white flour.