Golden Wheat, For Cooking

Wheat is one of the most widely cultivated and consumed cereal grains in the world. It's a staple food source for a significant portion of the global population and is used in various culinary applications. Wheat flour is a key ingredient in bread, from traditional loaves to baguettes and sourdough.

Wheat is a good source of carbohydrates and dietary fiber. It also provides essential nutrients, including protein, B vitamins (such as thiamine, niacin, and folate), minerals like iron, magnesium, and zinc, and phytonutrients. Whole wheat products contain the bran and germ, which provide added nutrients and dietary fiber.