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Contact SupplierBringing straight from the hills of Kashmir Walnut Kernels, the key to live healthy, is the most asked for product of our offered range since Elanza Exports supply the finest quality of Walnut. Being one of the trusted exporters of Walnut Kernels, we are offering them with exception natural sheen, color, and grains. Walnut Kernels include 72.4 per cent heart-healthy polyunsaturated fat, shown to reduce the levels of LDL or bad-cholesterol. Walnuts are one of the best plant sources of protein, fiber, vitamins, magnesium and anti-oxidants.
Walnuts are the richest plant source of protein. Kashmiri Walnuts are famous all over the world. We, at Elanza, collect the best quality Walnuts from all over Kashmir and then the Walnuts undergo the processes of Washing, Grading, Cracking, Quality Check, and Packaging. Walnuts can be classified into three categories based on the thickness of their outer shell: Burzil, Kagzi, and Wont.
Parameters | Per 100gm |
Food Energy | 687kcal |
Carbohydrate | 11.0g |
Protiens | 15.6g |
Minerals | 1.8g |
Fat (Ethu Extract) | 64.5g |
Calcium | 100mg |
Fibre | 2.6g |
Iron | 4.8mg |
Phosphorus | 308mg |
Thiamine | 0.45mg |
Vitamine E | 10.01U |
Nicotinic Acid | 1.6mg |