Walnut Oil, Grade : 'A'

We are offering walnut oil. Walnuts and their oils are excellent sources of omega-3 fatty acids. Most of the research on the health benefits of walnuts has focused on consumption of the nut itself, although interest in walnut oil has grown over the last decade. The health benefits of walnuts and walnut oil are similar if the oil is unrefined, fresh (6 month shelf life), and uncooked. However, the serving size of walnut oil is less than the amount of walnuts needed to get the same nutritional benefit.
it is expensive, delicate, light-colored, unrefined, specialty oil is generally made in the perigord and burgundy regions of france. Unlike other nut oils, unrefined walnut oil is made from nuts that are dried and then cold-pressed. Walnut oil is high in polyunsaturated fats.
It has a rich, nutty flavor that is perfect for salad dressings, to flavor fish and steaks, to toss with pasta, and to jazz up desserts.
walnut oil is best used uncooked or in cold sauces because when it is heated, it can become slightly bitter. This flavor, however, can be a pleasant taste when experienced in moderation.
unrefined walnut oil is terrific on salads, particularly when you combine it with bits of walnuts. Add walnut oil to a chicken or turkey salad along with some grapes and chopped walnuts. Brush a thin coat of walnut oil on grilled fish and steaks just before serving. Toss freshly cooked pasta in a mixture of walnut oil and spices. Try using walnut oil in dessert recipes that will be enhanced by the nutty flavor.
walnut oil is also rich in manganese and copper, as well as melatonin, a hormone that aids in regulation of the body’s internal clock. Listed below are seven great health benefits of walnut oil:
1) improves blood circulation.
2) lowers heart disease risk.
3) cuts inflammation.
4) maintains hormone levels.
5) improves skin.
6) prevents eczema.
7) anti-ageing.