Natural Walnut in Shell, Packaging Type : Customized, Carton boxes

Listing ID #2786679

Walnuts - the food for brain health
walnuts contain a number of neuroprotective compounds, including vitamin e, folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut consumption may support brain health, including increasing inferential reasoning in young adults.
Other health benefits of walnuts. Improvement in heart function: walnuts are rich in omega-3 and are an ample source of monounsaturated fatty acids (72%) like oleic acid. Improved bone health: efas from walnuts secure the bone health of the body.
Dose: eating just one ounce of walnuts a day (that's about seven shelled walnuts) is all it takes to take advantage of their beneficial properties.