Walk with greater confidence, even in poor light.This remarkable walking stick has a lamp you can adjust to illuminate the path in front of you    Adjustable high strength aluminum alloy pole    anti-shock mechanism    Which reduces stress     Reduces body weight on knees, thighs, shoulders and lower back    Can be easily carried in a backpack when retracted    Easy Strong and light weight    Can be used for Trekking ,Hiking     Great for outdoor walks