Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosatetraenoic acid (EPA). It is present throughout the body, especially in the brain, retina, and sperm cells. Omega-3 has numerous benefits for people with metabolic syndrome.
 

Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosatetraenoic acid (EPA). It is present throughout the body, especially in the brain, retina, and sperm cells. Omega-3 has numerous benefits for people with metabolic syndrome.