Suitable for all levels – In Vinyasa Yoga sessions, you move from one asana to the other in coordination with breath in a sequence which helps you build strength and stamina, improve flexibility and balance. It also helps in breaking the static thought patterns and work intensely at the physical, emotional and mental level. A vinyasa yoga session will leave you feeling invigorated.

Suitable for all levels – In Vinyasa Yoga sessions, you move from one asana to the other in coordination with breath in a sequence which helps you build strength and stamina, improve flexibility and balance. It also helps in breaking the static thought patterns and work intensely at the physical, emotional and mental level. A vinyasa yoga session will leave you feeling invigorated.