Unpolished Black Rice- Karuppu Kavuni, For Human Consumption, Food, Cooking, Packaging Type : Plastic Bags

Unpolished ​Black Rice - Forbidden Rice - Karuppu KavuniOnce called the forbidden rice, black rice is now cultivated all over the country, but in relatively lesser amounts. It is a rich source of proteins, vitamins, and other essential nutrients.Due to its rich flavour and colour, it was considered food for royalty in Asian history. As a result, it became exclusive food for wealthier groups. Later, it lost popularity and got the name ‘forbidden rice’.High anti-oxidant properties, High Anthocyanin content - Anthocyanins are pigments found in a variety of blue and purple foods, and they help to protect your cells against damage. These pigments are also known for reducing inflammation and helping reduce the risk of cardiovascular conditions. Eating black rice can give you a worthwhile boost on your heart health and overall fitness.  , this rice also boosts immunity and bone strength, rich in fibre ,iron and aids digestion helps in weight loss, prevents diabetes and helps prevent cancer, good for heart as it reduce the LDL cholesterol(bad cholesterol).Black rice contains vitamin E good for skin and eye, has anti-inflammatory properties, highest amount of antioxidants of any rice variety, more than blue berriesMix with other rice to make idli/dosa batter( has a sticky texture after cooking)