Turnips are very nutritious root vegetable with fresh green tops and purple, white colored root. These vegetables are rich in antioxidants, minerals and vitamins. Turnip, also known as Shalgam comes with a wholesome of incredible benefits. It belongs to the Brassicaceae family. This root vegetable is highly nutritious and extremely low in calories. Turnips are known to prevent cancer, improve cardiovascular health, improve bone health, aid digestion, and prevent Atherosclerosis.
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Byculla, Mumbai, Maharashtra