TURMERIC is the spice that gives curry its yellow colour. It has been used in India thousands of years. Turmeric is a super food and has myriads of health benefits. This plants of the Ginger Family it help flight the infection hole the anti-inflammatory property help relative symploms it help full for arthritis brain boosing, diabetes cancer loose weight, loose fact, better sleep, Reduce blood Sugar level and wake up feelings refreshed. Its should be taken on empty stomach pains and tables are by product turmeric