FeatureLow-calorie food Rich source of dietary fiber Sunflower seeds are a rich source of Vitamin E, proteins, and several antioxidants. Watermelon seeds are an essential source of Vitamin B , essential minerals such as iron, potassium etc.
True Elements Healthy Snack Pair consists of two healthy true elements snacks: Roasted watermelon and roasted sunflower. These are seeds which we usually spit while gorging the luscious fruit. However, these seeds are packed with essential nutrients are a delicious enough to be consumed as snacks. Roasting further enhances the flavor of seeds and make them an appetizing snacks. Both these seeds are packed in pet bottles so that you can carry them easily in your purses and bags.