individuals consuming triphala with moderate dietary intake are unlikely to have heart disease, high blood pressure, diabetes, ophthalmology, stomach disorders, obesity, etc. it destroys some 20 types of pimples, various leprosy, asymmetry and inflammation. bones, hair, teeth and digestive institutions are strengthened. its regular intake makes the body build, capable and agile. if a spoon is taken at bedtime with warm water, then the constipation does not remain.