Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K. Tomatoes are botanically defined as fruits because they form from a flower and contain seeds. Still, they're most often utilized like a vegetable in cooking
Packaging DetailsTomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K. Tomatoes are botanically defined as fruits because they form from a flower and contain seeds. Still, they're most often utilized like a vegetable in cooking
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