Tamarind Seed

Tamarind is the fruit of Tamarindus indica popularly used in Indian cuisine. Roasted tamarind seeds are a popular snack amongst the rural population. Mostly available during dry season, tamarind seeds contain phosphorus, magnesium, vitamin c, potassium, calcium and amino acids. Tamarind seeds are shiny black in colour and have numerous nutritional and health benefits.

The red outer cover of the tamarind seed cures diarrhoea and dysentery effectively.

Extracts of tamarind seeds contain xyloglycans, which is used in many cosmetics and pharmaceutical products. They are topically used for treating minor skin rashes.

Its anti-inflammatory property eases out joint pain, especially in people suffering from arthritis. Consume ½ a teaspoon of roasted tamarind seed powder twice a day with water to boost joint lubrication which soothes pain.

Tamarind seed juice is a natural remedy to cure indigestion and increase bile production. Its rich dietary fiber contains lowers cholesterol. This helps digestion and is a great natural appetizer. This is also useful to treat stomatitis and relieve constipation.

Tamarind seeds contain immunity boosting properties that protect you from many diseases and disorders.