Sugarcane Liquid Jaggery, Feature : Non Added Color, Sweet Taste

• Jaggery also manufactured by Palm and Khajur (Date).
• It has oleic acid which controls cholesterol level and saves from heart attack.
• It has selenium like antioxidants which rectify the problems of fertility.
• It has proteins and calcium which strengthen the teeth and bones.
• Jaggery has also a property of neutralise acidity and prevent Constipation.
• If Jaggery takes with groundnut then it helps to keep the skin and hairs healthy.

100 gm Jaggery contains

• Sucrose – 65-85gm
• Fructose & Glucose – 10-15gm
• Proteins – 0.4gm
• Fat – 0.1gm
• Iron – 11mg or 61% of the RDI
• Magnesium – 70-90mg or above 20% of the RDI
• Potassium – 1050mg or 30% of the RDI
• Manganese – 0.2-0.5mg or 10-20% of RDI
• CALORIES – 383 K.Cal.
• Apart of these there also present Calcium, Zinc, Phosphorus and Copper.

Health Benefits of Jaggery

• Jaggery is a natural sweetener and good source of nutrients. It has sucrose and trace minerals.
• Jaggery purifies blood and also it has a good source of Iron so that it prevent anemia and also it reduces the mansurational pain during periods.
• It releases energy slowly and provide instant energy to the body by providing energy by an extended period of time.
• It is basic in nature so it not causes acidity and it digest easily and also help in digestion. It keeps the stomach cool.
• It cleanses lungs, throat and respiratory tract, food pipe, stomach and intestine.
• The regular use of Jaggery help to cure asthmas reduces joint pains.
• Oleic acid found in Jaggery which controls the cholesterol level and prevent heart diseases.
• It aids in digestion and reduces constipation.
• The fibre present in jaggery prevents acidity and constipation.
• It contains protein and calcium which strengthen teeth and bones.
• It has selenium like antioxidant which protects from the fertility related problems.
• Taking groundnut and jaggery chunk releases toxins from the body and also maintain hair colour.
• It also helps in cough and cold.
• Date palm jaggery has a warming effect on body in winter.
• Palmyra jaggery with water has cooling effect on body during summer.
• Jaggery maintains sugar levels in body.